Products related to Fasting:
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Rational Fasting
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Fasting, Feasting
SHORTLISTED FOR THE 1999 BOOKER PRIZEUma, the plain, spinster daughter of a close-knit Indian family, is trapped at home, smothered by her overbearing parents and their traditions, unlike her ambitious younger sister Aruna, who brings off a 'good' marriage, and brother Arun, the disappointing son and heir who is studying in America. Across the world in Massachusetts, life with the Patton family is bewildering for Arun in the alien culture of freedom, freezers and paradoxically self-denying self-indulgence.
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Life in the Fasting Lane : How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health
Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience. For many who are eager to try out fasting, the regimen can feel a bit intimidating.People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won't I be hungry all the time?! Life in the Fasting Lane takes you by the hand and walks you through the basics of a fasting lifestyle.Dr Fung and Ramos explain the fundamentals of fasting and offer a customizable approach and Mayer shares her honest perspective and hard-won knowledge as a success story who turned her life around. With chapters that address everything from meal planning to mental strategies and exercise to socializing, Life in the Fasting Lane is a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results.
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The Ayurvedic Reset Diet : Radiant Health through Fasting, Mono-Diet, and Smart Food Combining
A step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind • Presents easy-to-follow instructions for a full 6- or 8-week Ayurvedic rest diet, as well as a simplified 1-week plan, detailing what to eat and drink day by day • Includes recipes, mindful eating tips, and meal prepping techniques • Explains the healing science of Ayurveda, the rejuvenating benefits of fasting and mono-diets, and how to maximize nutrient absorption with food combining Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise.Could our modern diets and mindless eating habits be to blame?How do you reboot your system--body, mind, and spirit--and start the path to radiant health?In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, Ph.D., details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining.She begins by sharing a simplified introduction to the healing science of Ayurveda from India and explains the spiritual, mindful relationship to food at its heart.Offering step-by-step instructions for a full 6- or 8-week Ayurvedic reset diet, as well as a simplified 1-week program, she details, day by day, what to eat and drink and provides recipes and meal prepping tips and techniques.The author explains how to prepare for fasting and the benefits of giving your digestive system a break from food, even if only for one day.She prepares you for mono-dieting--when you eat one type of food such as fruits or vegetables for a set period--and reveals the rejuvenating effects that come from isolating your daily diet to one food type.The author then explores the Ayurvedic techniques of food combining in detail, explaining exactly what to eat when to maximize nutrient absorption.Based on the ancient wisdom of Ayurveda, this guide provides everything you need to know to heal your digestive system, prevent chronic ailments, find your healthy weight, and rebuild your sacred relationship with food.
Price: 12.99 £ | Shipping*: 3.99 £
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Can Muslims travel during the Ramadan fasting period?
Yes, Muslims can travel during the Ramadan fasting period. However, they are still expected to observe the fast while traveling, unless they are facing hardship or illness. In such cases, they can make up for the missed fasts at a later time. It is important for Muslims to consult with a religious authority or scholar for specific guidance on how to observe the fast while traveling. Additionally, they should also be mindful of their travel plans and make necessary accommodations to ensure they can still fulfill their religious obligations during Ramadan.
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How can one continue fasting after fasting?
One can continue fasting after fasting by gradually increasing the duration of fasting periods. Start by fasting for shorter periods and gradually extend the fasting window as the body adapts. It is important to listen to your body, stay hydrated, and ensure you are consuming nutrient-dense foods during non-fasting periods to support overall health and energy levels. Additionally, incorporating regular physical activity and getting enough rest can help support the body during fasting periods.
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What is intermittent fasting or juice fasting?
Intermittent fasting is a dietary approach that involves cycling between periods of eating and fasting. This can be done in various ways, such as the 16/8 method where you fast for 16 hours and eat within an 8-hour window each day. Juice fasting, on the other hand, involves consuming only fruit and vegetable juices for a certain period of time, typically ranging from a few days to a few weeks. Both methods are believed to have potential health benefits, such as weight loss, improved metabolism, and better blood sugar control. However, it's important to consult with a healthcare professional before starting any fasting regimen to ensure it is safe and suitable for your individual needs.
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Vegan Intermittent Fasting
Intermittent fasting has emerged as an evidence-based revolution in health and wellness. And even if you usually eat meat and fish, why not do a plant-based intermittent fasting reset?You can start at any time and lose weight while still eating the foods you love.In the popular 16:8 method, you eat 2 to 3 times over 8 hours, then fast for 16 hours (which, of course, includes time spent asleep).The result can be astounding: weight loss, a stronger immune system, increased longevity and so much more.Let Petra Bracht, General Practitioner and Naturopath, and recipe developer Mira Flatt guide you through the transition to a fasting lifestyle, with medically supported advice and over 80 satisfying vegan recipes including ideas for lunch, such as Rainbow Summer Rolls, protein-packed dinners, like Smoked Tofu Potato Salad or Chili sin Carne and healthy desserts like Chocolate Cardamom Truffles. Live healthier - and longer - with this complete vegan guide to intermittent fasting.
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Intermittent Fasting : For Women and Men: This Book Includes: Intermittent Fasting, Intermittent Fasting for Women, Lectin Free Cookbook
<h2><strong>★★ BONUS Buy Paperback Version and Get Kindle Version for FREE!&nbsp;★★</strong></h2><p>&nbsp;</p><h2>★​&nbsp;<strong>3 BOOKS in 1&nbsp;</strong>★​</h2><p>&nbsp;</p><h3><strong>INTERMITTENT FASTING </strong></h3><h3>&nbsp;</h3><h4><em>Inside you will find:</em><br /><br /></h4><h4>- The real science behind intermittent fasting</h4><h4>- The benefits of Intermittent Fasting for anti-aging, massively incresead energy level and etc...</h4><h4>- The various intermittent fasting plans</h4><h4>- The correct way to choose an intermittent fasting plan</h4><h4>- Advantages of intermittent fasting</h4><h4>- Tips for each intermittent fasting plan</h4><h4>- Do's and don'ts of intermittent fasting plans- Intermittent fasting Recipes</h4><h4>And more......</h4><h4>&nbsp;</h4><h3><strong>Intermittent Fasting for Women</strong></h3><p>&nbsp;</p><h4><em>Inside you will find:</em></h4><h3>&nbsp;</h3><ul><li><h4>Health concerns that <strong>women</strong>need to keep in mind to practice intermittent fasting successfully.&nbsp;</h4></li><li><h4><strong>Why&nbsp;</strong>you should lose<strong>no more than 0.5 Kg per week.</strong></h4></li><li><h4>Guides for several types of intermittent fasting specifically tailored to help women find success</h4></li><li><h4>Tips for adding exercise to&nbsp;an intermittentfasting plan without losing yourself to hunger</h4></li><li><h4>Easy ways to make the transition to an intermittent fasting lifestyle as easy as possible&nbsp;</h4></li><li><h4><strong><em>And more&hellip;</em></strong></h4></li></ul><h3>&nbsp;</h3><h2><strong>Lectin Free Cookbook</strong></h2><p>&nbsp;</p><h4>With the diet revolution projected by Dr. Stephen Gundry&rsquo;s bestseller &ldquo;Plant Paradox,&rdquo; the lectin-free diet has taken off and proven to be to go for many people for various reasons. It&rsquo;s helped people change their bodies and live life without having to eat bland things.&nbsp;</h4><h4><em><strong>LECTIN-FREE COOKBOOK</strong>: 30 Simple, Quick, and Easy Recipes to Help&nbsp;YouImprove Your Health, Reduce Inflammation, Prevent Risk of a Disease, and Shield Your Gut from Lectin Damage</em>collects 30 of the most exciting recipes around to prove that eating Lectin-free doesn&rsquo;t have to be taste bud death sentence!</h4><h4>&nbsp;</h4><h4>With these recipes in your arsenal, you&rsquo;re going to no problem establishing and staying on the road to recovery with these lectin-free foods. Say goodbye to uncomfortable inflammation and problematic autoimmune symptoms. You&rsquo;ll take charge of your life and restore the years of damage.&nbsp;</h4><h4>&nbsp;</h4>
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The Spirituality of Fasting
This book discusses christian spiritual fasting in detail and is of great benefit to all who want to understand why we fast and it's benefits.Pope Shenouda was Pope and Patriach of the Coptic Orthodox Church.
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Intermittent Fasting Diploma Course
Learn how to use intermittent fasting to reach your body goals, no matter what they are – weight loss, muscle gain, improved digestive health, etc.
Price: 127 € | Shipping*: 0.00 €
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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Does tasting food while cooking interrupt intermittent fasting?
Yes, tasting food while cooking can interrupt intermittent fasting. Even small tastes of food can trigger a metabolic response in the body, potentially breaking the fasted state. To maintain the benefits of intermittent fasting, it is best to avoid tasting food while cooking and wait until the designated eating window to consume any food.
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Fasting alone?
Fasting alone can be a personal choice for spiritual, health, or cultural reasons. Some people may choose to fast alone as a way to focus on their personal goals and intentions without external distractions. However, it's important to consider the potential physical and emotional effects of fasting, and to consult with a healthcare professional before starting a fasting regimen, especially if it will be done for an extended period of time. Additionally, having a support system or community to share experiences and provide encouragement can be beneficial for those fasting alone.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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