Products related to Coping:
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An Introduction to Coping with Health Anxiety, 2nd edition
Learn how to control your health anxietyHealth anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health.This can be worsened in times of global panic about pandemics.This self-help guide explains how health anxiety develops and what keeps it going.This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you challenge the way you think and behave, such as:- What health anxiety is and how it develops - Physical symptom - How to spot and challenge thoughts that make you anxious. - Reducing your focus on illness- How to spot and challenge thoughts that make you anxious- Reducing your focus on your body and on illness
Price: 7.99 £ | Shipping*: 3.99 £ -
Coping on Campus : Mental Health and the University Student
In the midst of a mental health epidemic among college students, Doris Iarovici explains why this is happening now and what we can do about it. In Coping on Campus, Doris Iarovici, MD, discusses students' lifestyle issues and psychiatric concerns using case vignettes to explore a variety of interventions related to substance abuse, relationship difficulties, eating disorders, sleep issues, depression and anxiety, and perfectionism.Included is a guide to making emergency assessments, from risk classification and hospitalization to public safety and communication within and outside the campus community.This revised and updated guide covers a multitude of changes across today's college campuses.Models of care have undergone dramatic shifts, including a pivot to telemedicine during the Covid-19 pandemic, new hybrid treatment models, app-based approaches, and stepped care models.
Price: 74.50 £ | Shipping*: 0.00 £ -
College Student Mental Health and Wellness : Coping on Campus
Recent data indicates that the psychological distress of college students is on the rise.College students are increasingly culturally diverse and psychological distress in some areas is greater for minoritized students.College Student Mental Health and Wellness addresses this phenomenon that has been referred to in the popular media as the ‘college mental health crisis’ in a comprehensive and data-driven way. Jeffrey A. Hayes moves us forward in our understanding of these issues so that we might more effectively work with our students and those who support them.Chapters cover theories of college student development and common psychological problems among college students (including anxiety, depression and substance abuse), and important aspects of college student well-being (such as identity, peer relationships and career preparedness). Drawing on a large amount of data collected from both students in the general population as well as those seeking mental health services at U.S. colleges and universities, College Student Mental Health and Wellness illuminates the types of distress on the rise, the potential underpinnings of this distress and how administrators, educators, mental health professionals and others might better understand and work with these issues.
Price: 36.00 £ | Shipping*: 0.00 £ -
Draper Coping Saw
Chrome plated frame with wooden handle and Supplied with five assorted blades. Blade can be turned through 360° for intricate work. Features and Benefits • Chrome plated frame with wooden handle and supplied with five assorted blades • Blade turns through 360° for intricate work Contents 1 x Coping Saw, 5 x Blades
Price: 11.95 € | Shipping*: 4.95 €
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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How do you clean pool coping stones?
To clean pool coping stones, start by removing any debris and loose dirt using a broom or a leaf blower. Next, use a mild detergent mixed with water and a soft-bristled brush to scrub the coping stones. Rinse the stones thoroughly with clean water to remove any soap residue. For tougher stains or algae growth, you can use a mixture of water and white vinegar or a specialized stone cleaner. It's important to avoid using harsh chemicals or abrasive tools that could damage the stones.
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'Are you coping with the current inflation?'
As an AI, I do not have personal experiences or financial responsibilities, so I do not cope with inflation. However, I can provide information and tips on how individuals can cope with inflation, such as budgeting, seeking out lower-cost alternatives, and investing in assets that can help hedge against inflation. If you need specific advice on coping with inflation, feel free to ask!
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Faithfull Coping Saw
The Faithfull Metal Frame Coping Saw with comfortable wooden handle. Ideal for cutting curves and intricate shapes in wood, fibre board, plywood, and plastic laminates. The blade can be set to any angle. Depth of Bow: 125mm (5in).Length: 165mm (6 1/2in).Teeth: 14 tpi.Additional Information:• Saw Type: Saw• Length (mm): 165• TPI: 14
Price: 9.95 € | Shipping*: 4.95 € -
Coping with Bullying
Have you ever had an argument with your friends? Have you been bullied before? If you haven't, perhaps you don't even know what bullying is.This useful book gives lots of information about bullying and falling out with your friends and how to deal with it.Characters Ali and Annie will guide you through the issues and give you advice and 'top tips', while Charlie the dog shows that he understands how you might feel.
Price: 8.99 £ | Shipping*: 3.99 £ -
Coping With Endometriosis
Current statistics suggest that one in ten women and those assigned female at birth of reproductive age in the UK suffer from Endometriosis. It is estimated that there are 176 million people worldwide living with the condition. On average, it takes eight years from the onset of symptoms to receive a diagnosis of endometriosis. For Kirsty, it took 20 years for a formal diagnosis. Living with endometriosis, often without a diagnosis or explanation for your symptoms, can have a significant impact on your mental health, your wellbeing, and your self-esteem. It can result in disconnection from others and high levels of self-criticism towards yourself. Endometriosis fuels our threat systems and can push us to disconnect from others, ourselves and the things that are important to us.There are many resources available now about endometriosis, its symptoms, and its treatment. However, there is little available to think about the psychological impact and regaining balance and control over an incurable condition. There are now some specialist endometriosis centres in the UK that offer psychological therapy and interventions as part of their treatment, however, these are not available to all. This self-help book is the first of its kind: written by a highly experienced clinical psychologist, who has lived with endometriosis herself. Drawing from the evidence-based compassion focussed therapy (CFT) approach to provide you with essential coping skills to manage the psychological impact of the condition.The CFT approach enables you to respond differently to the difficulties that may arise from living with endometriosis, including understanding the condition itself, managing the impact it has on your relationships and bringing compassion to the distress associated with endometriosis. This book aims for you to be able to connect with your difficulties in a compassionate way and to seek care and connection during a time where you may feel alone and disconnected.
Price: 16.99 £ | Shipping*: 3.99 £ -
Coping with Blushing
'I just couldn't stop blushing... It was awful!' It's the thing you dread most. You're at a party, giving a presentation, joining a new evening class or even meeting your online date in real life for the first time.You feel the warmth creeping up over their face - you know they've noticed, and now they'll think you're socially inept, or awkward, or nervous.The more embarrassed you feel, the more you blush. But it doesn't need to be this way. Blushing is not something to be feared, and there are ways to break the cycle and regain control of your anxiety.Professor Edelmann offers proven, practical and easy to manage strategies to unlearn feelings of failure, and to not only survive but thrive in any social or professional situation.
Price: 10.99 £ | Shipping*: 3.99 £
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How can one achieve coping with grief?
Coping with grief can be achieved through various methods such as seeking support from friends, family, or a therapist, allowing oneself to feel and express emotions, engaging in self-care activities, and finding healthy ways to remember and honor the person who has passed. It's important to give oneself time to grieve and not rush the process, as everyone experiences grief differently. Finding healthy outlets for emotions, such as exercise, journaling, or creative activities, can also be helpful in coping with grief.
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Are you coping with the time change?
As an AI, I don't experience the effects of time change. However, I understand that many people find it challenging to adjust to the time change, especially when it disrupts their sleep patterns. It's important to prioritize good sleep hygiene and allow your body time to adjust to the new schedule. Gradually shifting your bedtime and wake-up time can help ease the transition.
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'Are you coping well with the heat?'
As an AI, I don't experience physical sensations like heat, so I don't have to cope with it. However, I can provide tips and advice for coping with the heat, such as staying hydrated, wearing light and breathable clothing, and seeking shade or air conditioning when necessary. If you're struggling with the heat, it's important to take care of yourself and take steps to stay cool and comfortable.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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