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  • Physical Activity and Health
    Physical Activity and Health

    The human body is designed for activity. For most of our history, physical activity was required for survival, but technological advances have eliminated much of the need for hard physical labor.As our activity levels have dropped, it has become clear that a physically inactive lifestyle can lead to a host of health problems.Physical Activity and Health, Second Edition, provides a comprehensive treatment of the research on the benefits of a physically active lifestyle in comparison with the harmful consequences of physical inactivity. Written by leading scientists from the United States, Canada, Europe, and Australia, Physical Activity and Health, Second Edition, brings together the results of the most important studies on the relationship between physical activity, sedentarism, and various health outcomes.The second edition has been fully updated based on the latest advances in this rapidly changing field and expanded to include the following new content: • A chapter on the physiology of inactivity and the effects of sedentary behavior even in people who engage in appropriate amounts of physical activity, which is an area of growing interest • More extensive coverage of physical activity, aging, and the brain, including a new chapter on the relationship between physical activity and brain structures and functions • A chapter on the development of national and international physical activity and health guidelines, which will help readers better understand how scientific findings are converted into practical recommendations Physical Activity and Health, Second Edition, offers a detailed yet concise presentation of key concepts as well as a framework to help readers relate results from single studies or collections of studies to the overall paradigm linking physical activity and physical fitness to health.For each of the topics covered, the text provides an overview of the most important research findings, discusses the limitations of the current knowledge base, and identifies directions for future investigation. At the core of the text is a review of our current understanding of how physical activity affects health concerns such as cardiovascular disease, diabetes, cancer, and obesity as well as aging and mental health.The text identifies sedentary living habits and poor fitness as major public health problems and examines the potential of physical activity to prevent disease and enhance quality of life.This complete resource also looks at the evolution of the field of physical activity and health; variations in physical activity levels across age, sex, and ethnic groups; the body’s physiological responses to physical activity; dose-response issues; and the influence of genetics on physical activity, fitness, and health.The book ends with an integration of the issues covered and discusses new opportunities for research. The second edition of Physical Activity and Health continues to offer clear, user-friendly coverage of the most important concepts and research in the field.Numerous special features will aid readers in their comprehension of the material.Chapter outlines and callout boxes help readers key in on important topics and focus their reading, and chapter summaries, definitions of key terms, and study questions provide tools for review and self-testing.Commonly used acronyms and abbreviations are found on the interior covers for handy reference. Where other books have simply promoted physical activity for the individual or a population, Physical Activity and Health, Second Edition, completely integrates current knowledge of the relationship between physical activity and health.With contributions from some of the finest scientists in the field, this comprehensive text offers information unmatched in accuracy and reliability.

    Price: 92.00 £ | Shipping*: 0.00 £
  • Travel Activity Pack
    Travel Activity Pack

    Puzzles, stickers, colouring and more to keep the kids entertained on a trip.The Travel Activity Pack is perfect for entertaining slightly older kids on a trip, including the Travel Sticker Book, Travel Activity Book, Games to Play on a Journey, and Colouring on a Journey.More than 200 stickers are included, plus 4 x mini books and all answers are included.Suitable for ages 6 and up.

    Price: 9.99 £ | Shipping*: 3.99 £
  • Travel Activity Book
    Travel Activity Book

    This exciting activity book will take you on an adventure around the world by air, road, rail, river and sea.Guide a bullet train through the landscape of Japan, complete pictures of macaws from the Amazon Rainforest and spot some unexpected visitors among the Roman ruins.There are maps to decorate, postcards to colour in and lots of inventive puzzles.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Exercise and Physical Activity : From Health Benefits to Fitness Crazes
    Exercise and Physical Activity : From Health Benefits to Fitness Crazes

    This encyclopedia explores exercise and physical activity from a variety of angles, including anatomy and exercise science, health benefits and risks, the wide array of sports and recreational activities available, and the sociocultural context of physical fitness. Exercise and Physical Activity: From Health Benefits to Fitness Crazes is a one-volume encyclopedia featuring more than 200 entries that cover a multitude of exercise-related topics.Content is divided across five broad themes: anatomy, exercise science, sports and activities, health benefits and risks, and exercise and society. The anatomy theme includes entries on all the major skeletal muscle groups and associated connective tissues.Within the exercise science theme, entries focus on topics within the fields of physiology, kinesiology, and sports psychology.Profiles of more than 70 sports and recreational activities are included.Entries under the theme of health benefits and risks explore the effects of exercise on many of the body's physiological processes and related systems, as well as specific sports-related injuries.Exercise and society entries profile influential individuals and organizations, as well as fitness trends.Together, these themes support a holistic understanding of exercise, encompassing both the theoretical and the practical.

    Price: 83.00 £ | Shipping*: 0.00 £
  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

  • What is event technology as a hobby volunteer activity?

    Event technology as a hobby volunteer activity involves using technological tools and solutions to enhance the planning, execution, and overall experience of events. This could include managing event registration systems, creating digital content for promotion, setting up audiovisual equipment, or utilizing event management software. Volunteers who enjoy event technology can contribute their skills and knowledge to help organizations host successful and engaging events, while also gaining valuable experience in the field. It can be a rewarding way to combine a passion for technology with a desire to give back to the community.

  • How important is physical activity and fitness to you?

    Physical activity and fitness are extremely important to me. They not only help me stay in shape and maintain a healthy weight, but they also contribute to my overall well-being. Regular exercise helps me manage stress, improve my mood, and boost my energy levels. Additionally, staying physically active allows me to engage in activities I enjoy and maintain a high quality of life. Overall, physical activity and fitness are essential components of my lifestyle.

  • Are you looking for good YouTubers for beauty, fashion, and lifestyle?

    Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.

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  • Rainbow Food Activity Chart
    Rainbow Food Activity Chart


    Price: 6.95 £ | Shipping*: 3.99 £
  • The Irish Culture Book 1 - Activity Book
    The Irish Culture Book 1 - Activity Book

    THE IRISH CULTURE BOOK 1 - Activity Book is an illustrated book full of fun, informative activities and discussions on Irish culture.It can be used by anyone with an interest in exploring Irish culture.The book is useful for both native and non-native English speakers, for short and long-term visitors to Ireland and anyone wanting to get to the heart of what Irish people are really about.The discussions deepen critical thinking skills essential for success in a new culture, for both studying and working in Ireland.The book is full of thought-provoking activities and gives users great opportunities for comparative reflection on their own cultures.There are over 350 questions, over 100 quotations including Irish proverbs; as well as questionnaires, matching and correcting exercises; quizzes and creative problem-solving tasks.

    Price: 25.55 £ | Shipping*: 3.99 £
  • Trapeze Wooden Swing Children's Activity Gymnastics Yoga Development Swing Pan Hanging Entertainment Activity for Children
    Trapeze Wooden Swing Children's Activity Gymnastics Yoga Development Swing Pan Hanging Entertainment Activity for Children

    Children Wooden sensory trapeze swing children gymnastics activity development swing Yoga Muscle Development Swing Trapeze swings are the greatest aids to physical activities. Swinging is great fun with the easy-to-use and easy-to-install wooden trapeze swing. The product is shipped with hanging hardware. Swings also have a relaxing effect. Rhythmic rocking movement promotes relaxation and increases focus. It can be used safely in physical activity centers and schools. It is made of wooden material. Product sizes: Main body stick length: 70 cm grip stick length: 25cm

    Price: 72.02 € | Shipping*: 0.0 €
  • Sport, Physical Activity and Public Health
    Sport, Physical Activity and Public Health

    This edited collection includes articles which examine the complex relationships between sport, physical activity and public health.It reflects a current expansion in academic, policy and practice interest in sport and physical activity for public health.Our contributors discuss issues connected to the politics and policy of sport, physical activity and public health by focusing on a range of theoretical themes including evidence and knowledge production, national policies and the political promotion of sport and physical activity for health, sports mega-events and public health, social diversity in community sport for health programming, education and training in physical education and fitness sectors, and critical perspectives on partnership working in sport and public health.Overall, the chapters reflect debate about the motivations of national and local government intervention in policy making on public health that includes the role of sport and / or physical activity, and explores the discussions about the impact that such policy decisions have on people and their communities.This book was originally published as a special issue of the International Journal of Sport Policy and Politics.

    Price: 41.99 £ | Shipping*: 0.00 £
  • 'Activity Dresden'

    Activity Dresden is a popular tourist attraction in Dresden, Germany, offering a wide range of outdoor activities such as hiking, biking, and water sports. Visitors can explore the beautiful landscapes surrounding the city, including the Elbe River and the Saxon Switzerland National Park. The activities are suitable for all ages and skill levels, making it a great option for families and adventure seekers alike. Additionally, guided tours and equipment rentals are available for those looking for a more structured experience.

  • 'Activity Friedrichshafen'

    Activity Friedrichshafen is a popular outdoor adventure park located in Friedrichshafen, Germany. It offers a wide range of activities such as high ropes courses, zip lining, climbing walls, and team-building exercises. The park is suitable for individuals, families, and groups looking for a fun and challenging experience in a beautiful natural setting. Visitors can enjoy a day full of adrenaline-pumping activities while surrounded by stunning views of Lake Constance and the Alps.

  • Is the activity of goods receiving a commercial activity or a blue-collar activity?

    The activity of goods receiving can be considered both a commercial activity and a blue-collar activity. It is a commercial activity because it involves the receipt and processing of goods within a business or organization, which is essential for the operation of the business and its supply chain. At the same time, it can also be considered a blue-collar activity because it often involves physical labor, such as unloading, inspecting, and storing goods, which are typically associated with blue-collar work. Therefore, goods receiving can be seen as a combination of both commercial and blue-collar activities.

  • What are some French YouTubers in the beauty, lifestyle, and fashion industry?

    Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.

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