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  • God’s Little Book of Peace : Words of Comfort and Reassurance
    God’s Little Book of Peace : Words of Comfort and Reassurance

    God’s Little Book of Peace offers an inspiring collection of calm-inducing truths on which to call when peace seems far from our hearts. ‘Remember, yesterday is gone and tomorrow is unborn; all you have is today.Live one peaceful day at a time.’ Amid all the worries and stress of everyday life and the problems of the world, we feel the need to reach outside ourselves in order to find lasting peace and strength. Harmony among nations and between people struck by terror and disaster is often hard to come by.Yet in the midst of turmoil, peace can still be achieved.It is possible to live in a world which cries out for peace, yet still to find it in our hearts.Such an experience only comes from knowing God. This small volume is designed to provide you with insightful words to help you discover true peace for yourself. Open this inspirational little book at any page, and restore your sense of peace and calm.Each page has an inspirational thought or idea, along with a related Bible reference for further reading and encouragement.

    Price: 6.99 £ | Shipping*: 3.99 £
  • Needing to Know for Sure : A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    Needing to Know for Sure : A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    Powerful skills based in cognitive behavioural therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. "How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these-thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry?Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overgrazing and planning ahead in an attempt to feel less anxious?If so, you probably have a problem with compulsive reassurance seeking.The good news is that you can break free fromthis "reassurance trap"-this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.Most importantly, you'll learn to deal with those pesky "doubt attacks" and trust your own judgement. Asking for reassurance is a self-reinforcing behaviour-if you do it, you're less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.

    Price: 16.99 £ | Shipping*: 3.99 £
  • The Compulsive Reassurance Seeking Workbook : CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    The Compulsive Reassurance Seeking Workbook : CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder

    Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD).This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all. Learn to trust your own senses, live with confidence, and break the cycle of compulsive reassurance seeking with this empowering, step-by-step workbook. Are you constantly seeking reassurance from others?Do you suffer from debilitating anxiety if you aren't absolutely certain about everything?Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time.However, it becomes a compulsion when it develops into something repetitive and ritualistic.This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones.So, how do you stop?The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.Grounded in cognitive behavioral therapy (CBT), an evidence-based treatment for OCD, this cutting-edge workbook reveals how reassurance seeking can interfere with your relationships, and provides healthy coping strategies you can use to reassure yourself-without resorting to compulsive questioning. Compulsive reassurance seeking can be exhausting, and more often than not, exposes you and those closest to you to increased levels of conflict, stress, and anxiety.It's time to reassure yourself the right way-a way that encourages and empowers you to seek genuine well-being, self-worth, and peace of mind from within.This workbook can help you get started today.

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  • Food, Health, and Culture in Latino Los Angeles
    Food, Health, and Culture in Latino Los Angeles

    Contemporary Los Angeles can increasingly be considered a part of Latin America.Only 200 miles from the border with Mexico, it has the largest, most diverse population of Latinos in the United States—and reportedly the second largest population of Mexicans outside of Mexico City.It also has one of the most diverse representations of Latino gastronomy in the United States, featuring the cuisine of nearly every region of Mexico, countries such as Peru, Argentina, Guatemala and El Salvador, as well as an incredible variety of Asian-Latin fusion cuisine.Despite the expansion of Latino cuisine's popularity in Los Angeles and the celebrity of many Latino chefs, there is a stark divide between what is available at restaurants and food trucks and what is available to many low-income, urban Latinos who live in food deserts.In these areas, access to healthy, affordable, culturally appropriate foods is a daily challenge.Food-related diseases, particularly diabetes and obesity, plague these communities.In the face of this crisis, grassroots organizations, policy-makers and local residents are working to improve access and affordability through a growing embrace of traditional cuisine, an emergent interest in the farm-to-table movement, and the work of local organizations.Angelinos are creating alternatives to the industrial food system that offer hope for Latino food culture and health in Los Angeles and beyond. This book provides an overview of contemporary L.A.’s Latino food culture, introducing some of the most important chefs in the Latino food scene, and discussing the history and impact of Latino street food on culinary variety in Los Angeles.Along with food culture, the book also discusses alternative sources of healthy food for low-income communities: farmers markets, community and school gardens, urban farms, and new neighborhood markets that work to address the inequalities in access and affordability for Latino residents.By making the connection between Latino food culture and the Latino communities’ food related health issues, this study approaches the issue from a unique perspective.

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  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

  • Are you looking for good YouTubers for beauty, fashion, and lifestyle?

    Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.

  • What are some French YouTubers in the beauty, lifestyle, and fashion industry?

    Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.

  • What are some French YouTubers in the fields of beauty, lifestyle, and fashion?

    Some popular French YouTubers in the fields of beauty, lifestyle, and fashion include EnjoyPhoenix, Sananas, and Lufy. EnjoyPhoenix is known for her beauty and lifestyle content, while Sananas focuses on makeup tutorials and fashion hauls. Lufy creates videos on fashion, beauty, and lifestyle, often sharing her favorite products and fashion tips with her audience.

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  • Food and Lifestyle in Health and Disease
    Food and Lifestyle in Health and Disease

    Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases.To obtain good health practices and prevent diseases, it is necessary to understand links in the relationship of food, lifestyle, environment, and health.This book is a vital source for research topics related to these issues, including the following: Analysis of various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. The influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. The roles of animal, fungal, and plant source foods in human health and disease. This book is appropriate for health-conscious users, health care providers and practitioners, teachers, and researchers.

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  • Cell Culture Technology
    Cell Culture Technology

    This textbook provides an overview on current cell culture techniques, conditions, and applications specifically focusing on human cell culture.This book is based on lectures, seminars and practical courses in stem cells, tissue engineering, regenerative medicine and 3D cell culture held at the University of Natural Resources and Life Sciences Vienna BOKU and the Gottfried Wilhelm Leibniz University Hannover, complemented by contributions from international experts, and therefore delivers in a compact and clear way important theoretical, as well as practical knowledge to advanced graduate students on cell culture techniques and the current status of research. The book is written for Master students and PhD candidates in biotechnology, tissue engineering and biomedicine working with mammalian, and specifically human cells. It will be of interest to doctoral colleges, Master- and PhD programs teaching courses in this area of research.

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  • Vital Beauty Primrose Double Plan,Korean health food
    Vital Beauty Primrose Double Plan,Korean health food

    Target audience: Women Type: Pill/Capsule Total capsule/tablet quantity: 280 capsules

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  • Algorithms : Technology, Culture, Politics
    Algorithms : Technology, Culture, Politics

    Algorithms: Technology, Culture, Politics develops a relational, situated approach to algorithms.It takes a middle ground between theories that give the algorithm a singular and stable meaning in using it as a central analytic category for contemporary society and theories that dissolve the term into the details of empirical studies. The book discusses algorithms in relation to hardware and material conditions, code, data, and subjects such as users, programmers, but also “data doubles”.The individual chapters bridge critical discussions on bias, exclusion, or responsibility with the necessary detail on the contemporary state of information technology.The examples include state-of-the-art applications of machine learning, such as self-driving cars, and large language models such as GPT. The book will be of interest for everyone engaging critically with algorithms, particularly in the social sciences, media studies, STS, political theory, or philosophy.With its broad scope it can serve as a high-level introduction that picks up and builds on more than two decades of critical research on algorithms.

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  • What is a cool YouTube name for a channel about beauty, fashion, and lifestyle?

    A cool YouTube name for a channel about beauty, fashion, and lifestyle could be "GlamLifeGuru" or "ChicStyleDiaries." These names convey a sense of expertise and authority in the beauty and fashion world, while also hinting at a glamorous and stylish lifestyle. Another option could be "TrendyTrove" which suggests a collection of trendy and fashionable content.

  • Is beauty health?

    Beauty and health are closely related but not the same. While beauty can be a reflection of good health, it is not always a direct indicator. True beauty comes from within and encompasses physical, mental, and emotional well-being. Prioritizing health through proper nutrition, exercise, and self-care can enhance one's natural beauty and overall well-being.

  • Which fitness lifestyle would you follow?

    I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.

  • Which beauty and lifestyle YouTubers are authentic?

    Authenticity is subjective and can vary from person to person. However, some beauty and lifestyle YouTubers who are often praised for their authenticity include Ingrid Nilsen, Estée Lalonde, and Samantha Maria. These creators are known for being genuine, relatable, and transparent with their audience, sharing both the highs and lows of their lives. Their content often feels authentic and down-to-earth, resonating with viewers who appreciate honesty and realness in the beauty and lifestyle space.

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