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  • Third Wave CBT Integration for Individuals and Teams : Comprehend, Cope and Connect
    Third Wave CBT Integration for Individuals and Teams : Comprehend, Cope and Connect

    Third Wave CBT Integration for Individuals and Teams: Comprehend, Cope and Connect introduces a therapy that starts from the perspective of the immediate experience of the individual.Developed by the authors, this new, transdiagnostic approach to mental health difficulties brings together the impact of past trauma and adversity on present coping (comprehend), and utilizes the latest in mindfulness and compassion-focused approaches to manage change (cope and connect).Already adopted in a variety of settings, the book demonstrates the approach’s practicality and adaptability of the therapy.The text explores the cognitive science-based theory behind the approach and its place within the range of ‘third wave’.It also includes a full manual of the linked individual and group therapy approach piloted in primary care IAPT, including case examples.The application of the approach to psychosis, its adoption in a variety of settings and the evidence base to date are also discussed. Third Wave CBT Integration for Individuals and Teams will be warmly welcomed by IAPT practicitioners looking to adopt a new, third wave CBT approach, as well as other CBT practitioners and clinical psychologists.

    Price: 31.99 £ | Shipping*: 0.00 £
  • Meeting Mental Breakdown Mindfully : How to Help the Comprehend, Cope and Connect Way
    Meeting Mental Breakdown Mindfully : How to Help the Comprehend, Cope and Connect Way

    Meeting Mental Breakdown Mindfully introduces the Comprehend, Cope and Connect (CCC) approach, developed and evaluated within mental health services, to a wider audience who need to understand mental health issues, whether for themselves or to support others. The book deconstructs and normalizes mental breakdown, starting from the individual’s inner experience, leading to practical ways of helping people out of distress and impaired functioning, towards the realization of their whole potential.It is based on an understanding of connections in the brain founded in cognitive science, which explains how human functioning can easily go astray.CCC provides a compelling rationale for putting mindfulness at the heart of the solution, along with other ways of coping with emotions and changing behaviour.The approach is brought to life through three illustrative case histories, giving a representative and realistic insight into both the experience of the individual and the workings of the system. Meeting Mental Breakdown Mindfully will help mental health professionals and those in related fields identify more accurately what people in their organization or under their care are going through.

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  • Food and Lifestyle in Health and Disease
    Food and Lifestyle in Health and Disease

    Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases.To obtain good health practices and prevent diseases, it is necessary to understand links in the relationship of food, lifestyle, environment, and health.This book is a vital source for research topics related to these issues, including the following: Analysis of various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. The influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. The roles of animal, fungal, and plant source foods in human health and disease. This book is appropriate for health-conscious users, health care providers and practitioners, teachers, and researchers.

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  • Rapid Knowledge Acquisition & Synthesis : How to Quickly Learn, Comprehend, Apply, and Master New Information and Skills
    Rapid Knowledge Acquisition & Synthesis : How to Quickly Learn, Comprehend, Apply, and Master New Information and Skills

    From novice to expert: tools and techniques to make your learning faster, deeper, and stronger.Time to master the most important meta-skill of all: learning. Too bad you didn't have this book years ago!Scientifically-proven, step-by-step methods for effective absorption, retention, and comprehension.Rapid Knowledge Acquisition & Synthesis is a collection of the very best methods to get ahead of the typical learning curve. You'll learn how to create an environment for information absorption at shocking speeds. From scientifically-validated tips to best practices of some of the world's smartest polymaths, you'll get it all. Faster, deeper, stronger.Directly from one of self-education's thought leaders.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Clear guidelines for every stage of the learning process.*The most common obstacles of learning and how to overcome them.*Single loop learning, double loop learning, and how to fundamentally change your comprehension mindset.*Best practices for reading, note-taking, absorbing knowledge, and making things stick inside your brain.*The most strategic questions to ask that will make information become memorable and 3d.*Dual coding, REM sleep, shifting locations, the efficacy of variety, and catching your own blind spots.

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  • Are atheists unable to comprehend God?

    No, atheists are not necessarily unable to comprehend the concept of God. Many atheists have thought deeply about the concept of God and have come to the conclusion that they do not believe in a higher power. Their lack of belief in God does not necessarily mean they are unable to comprehend the concept, but rather that they have chosen not to believe in it based on their own reasoning and understanding of the world. It is important to recognize that people of all beliefs and non-beliefs are capable of understanding and contemplating the concept of God in their own ways.

  • How can one understand or comprehend this reaction?

    One can understand or comprehend this reaction by considering the context in which it occurred, the individual's emotions and beliefs, and any underlying factors that may have influenced the reaction. It is important to listen and empathize with the person to gain insight into their perspective and feelings. Additionally, seeking to understand the reasons behind the reaction and being open to communication can help in comprehending the situation. Lastly, reflecting on one's own biases and assumptions can also aid in understanding the reaction from a broader perspective.

  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

  • Is there a higher power that we cannot comprehend?

    The existence of a higher power that we cannot comprehend is a matter of personal belief and faith. Some people believe in the existence of a higher power, such as a deity or universal energy, that is beyond human comprehension. Others may not believe in such a higher power and instead attribute the mysteries of the universe to natural phenomena or scientific principles. Ultimately, the concept of a higher power that is beyond human understanding is subjective and varies from person to person.

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  • Food, Health, and Culture in Latino Los Angeles
    Food, Health, and Culture in Latino Los Angeles

    Contemporary Los Angeles can increasingly be considered a part of Latin America.Only 200 miles from the border with Mexico, it has the largest, most diverse population of Latinos in the United States—and reportedly the second largest population of Mexicans outside of Mexico City.It also has one of the most diverse representations of Latino gastronomy in the United States, featuring the cuisine of nearly every region of Mexico, countries such as Peru, Argentina, Guatemala and El Salvador, as well as an incredible variety of Asian-Latin fusion cuisine.Despite the expansion of Latino cuisine's popularity in Los Angeles and the celebrity of many Latino chefs, there is a stark divide between what is available at restaurants and food trucks and what is available to many low-income, urban Latinos who live in food deserts.In these areas, access to healthy, affordable, culturally appropriate foods is a daily challenge.Food-related diseases, particularly diabetes and obesity, plague these communities.In the face of this crisis, grassroots organizations, policy-makers and local residents are working to improve access and affordability through a growing embrace of traditional cuisine, an emergent interest in the farm-to-table movement, and the work of local organizations.Angelinos are creating alternatives to the industrial food system that offer hope for Latino food culture and health in Los Angeles and beyond. This book provides an overview of contemporary L.A.’s Latino food culture, introducing some of the most important chefs in the Latino food scene, and discussing the history and impact of Latino street food on culinary variety in Los Angeles.Along with food culture, the book also discusses alternative sources of healthy food for low-income communities: farmers markets, community and school gardens, urban farms, and new neighborhood markets that work to address the inequalities in access and affordability for Latino residents.By making the connection between Latino food culture and the Latino communities’ food related health issues, this study approaches the issue from a unique perspective.

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  • Cell Culture Technology
    Cell Culture Technology

    This textbook provides an overview on current cell culture techniques, conditions, and applications specifically focusing on human cell culture.This book is based on lectures, seminars and practical courses in stem cells, tissue engineering, regenerative medicine and 3D cell culture held at the University of Natural Resources and Life Sciences Vienna BOKU and the Gottfried Wilhelm Leibniz University Hannover, complemented by contributions from international experts, and therefore delivers in a compact and clear way important theoretical, as well as practical knowledge to advanced graduate students on cell culture techniques and the current status of research. The book is written for Master students and PhD candidates in biotechnology, tissue engineering and biomedicine working with mammalian, and specifically human cells. It will be of interest to doctoral colleges, Master- and PhD programs teaching courses in this area of research.

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  • Adaptive Training : Building a Body That's Fit for Function (Men's Health and Fitness, Functional movement, Lifestyle Fitness Equipment)
    Adaptive Training : Building a Body That's Fit for Function (Men's Health and Fitness, Functional movement, Lifestyle Fitness Equipment)

    Evolutionary Lifestyle Fitness Strategies for All #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment.So change your surroundings to maximize your health and fitness beyond the gym. Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles.We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance.Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment. Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness.A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body?You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training.Change your environment with intent, and your body will adapt with amazing results. Inside, you’ll learn:How the environment shapes your body to be adaptiveHow and why you should divide training throughout the dayThe missing fundamentals of human movement and lifestyle fitness equipmentIf you liked Built from Broken, The Comfort Crisis, or What Doesn’t Kill You, you’ll love Adaptive Training.

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  • Lifestyle Medicine : Lifestyle, the Environment and Preventive Medicine in Health and Disease
    Lifestyle Medicine : Lifestyle, the Environment and Preventive Medicine in Health and Disease

    Lifestyle Medicine: Lifestyle, the Environment and Preventive Medicine in Health and Disease, Third Edition, is an adjunct approach to health practice that seeks to deal with the more complex modern determinants of chronic diseases—primarily lifestyle and the environments driving such lifestyles—in contrast to the microbial ‘causes’ of infectious disease. Our lifestyle choices have a profound effect on our health.As we live longer, one thing is clear: many of us will spend time living with injury and chronic illness due to our own choices.Changes in health patterns typically follow shifts in living conditions.Disease patterns have changed worldwide, from infectious to chronic diseases such as obesity, diabetes, and heart disease.This change has been so emphatic—nearly 70% of all presentations to a doctor in modern western societies are now chronic disease related—that medical services are being forced to change to accommodate this. New chapters in this third edition explain the link between energy intake and expenditure; consider how modern technology are determinants of chronic disease; show how environmental influences, such as endocrine disruptors, influence our health; and summarize recent research on early childhood experiences and chronic disease.

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  • Can one fully comprehend the world and everything around us?

    It is unlikely that one can fully comprehend the world and everything around us, as the universe is vast and complex, with countless phenomena and mysteries that are yet to be understood. Our understanding is limited by our own perspectives, experiences, and the limitations of our cognitive abilities. Additionally, new discoveries and advancements in various fields constantly expand our knowledge, suggesting that complete comprehension may be unattainable. However, through continuous learning, exploration, and open-mindedness, we can strive to deepen our understanding of the world around us.

  • Why can't we as humans comprehend our nonexistence after death?

    As humans, we struggle to comprehend our nonexistence after death because it goes against our natural instinct for self-preservation. Our consciousness and sense of self are deeply ingrained in our existence, making it difficult to imagine a state of being where we no longer exist. Additionally, the concept of nonexistence is abstract and beyond our sensory experience, making it challenging for our minds to grasp. This difficulty in comprehending our nonexistence after death often leads to various beliefs and theories about an afterlife or continuation of the self in some form.

  • Are you looking for good YouTubers for beauty, fashion, and lifestyle?

    Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.

  • Why does our brain fail when trying to comprehend large numbers?

    Our brain struggles to comprehend large numbers because our brains are wired to process information in a more intuitive and manageable way. When numbers become too large, they exceed our brain's capacity to process them accurately. This is known as cognitive overload, where our brain becomes overwhelmed by the sheer magnitude of the numbers, making it difficult to grasp their true scale and significance. Additionally, our brains tend to rely on shortcuts and approximations when dealing with large numbers, leading to errors in judgment and estimation.

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