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The Natural Apothecary: Lemons : Tips for Home, Health and Beauty
From face masks and hand creams to cleaning products and cold–and-flu remedies, the scent and flavour of lemon have long been used by manufacturers of home and beauty products to imbue their products with the zesty freshness which this citrus fruit is associated worldwide, and it’s little wonder why… Packed with vitamin C, an aid to digestion and linked to sparkling eyes and skin, this humble little fruit is packed with goodness that, with a little know-how, can easily be harnessed to allow you to bypass the chemicals and produce your own all-natural products for home, health andbeauty.With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace all-natural ingredients and regain control of what we are putting in and on our bodies.The Natural Apothecary: Lemons opens by exploring the benefits of lemons and looks at how to grow your own at home.The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the vitality of lemons with ease; make a bruise balm infused with lemon zest, a fragrant hand lotion for soft and youthful skin, or a chemical-free cleaning solution guaranteed to leave your home sparkling.
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The Natural Apothecary: Baking Soda : Tips for Home, Health and Beauty
Not just for cakes, bicarbonate of soda has long been recognised as a hero ingredient for anyone looking to make their own eco-friendly cleaners and beauty products.Made up of tiny crystals, bicarb’s natural structure makes it the perfect gentle abrasive for home cleaning, and its natural antacid properties are ideal for tackling heartburn or creating antibacterial cosmetics at home. With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace natural ingredients and regain control of what we are putting in our homes and on our bodies.The Natural Apothecary: Bicarbonate of Soda opens by exploring what bicarbonate of soda is made up of, and how it can be both naturally occurring and manufactured.The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the power of bicarbonate of soda with ease; make a soothing drink to ease indigestion, an all-natural exfoliating scrub to smooth your skin, or a simple but effective stain remover to leave your clothes looking like new.
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Secret Tips to Ultimate Beauty
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Beat Arthritis Naturally : Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie
Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis.After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy living - and now with her debut book she puts us on the path to taking back control of our own bodies.Beat Arthritis Naturally shares Emily's top tips and tricks for managing symptoms, along with quick exercise sequences and delicious recipes made with unprocessed whole foods, such as Cajun Salmon Burgers, Warming Parsnip Soup and Bright Blueberry Muffins.Emily delves into a variety of topics to help you naturally feel better, including:- Healthy delicious recipes- Key anti-inflammatory foods and potential inflammatory foods- Pain management - The importance of sleep- Mindset and how to think more positivelyCombining Emily's own challenges with seronegative arthritis and backed-up expert advice from leading therapists and rheumatologists, Beat Arthritis Naturally will give you the confidence you need to live a healthier and happier life. 'Emily has compiled a fantastic book full of useful and scientifically robust information about how lifestyle and food can help with this debilitating group of conditions.Most people resort to medications alone, when actually we know just how impactful lifestyle can be.Emily is banging the drum for arthritis patients everywhere and this is a must read for anyone suffering alone and looking to improve their wellbeing holistically.' - Dr Rupy Aujla, MBBS, BSc, MRCGP, Founder Doctor's Kitchen
Price: 16.99 £ | Shipping*: 3.99 £
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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What are some beauty tips?
Some beauty tips include staying hydrated by drinking plenty of water, getting enough sleep to allow your skin to regenerate, using sunscreen daily to protect your skin from harmful UV rays, and maintaining a healthy diet rich in fruits and vegetables. Additionally, it's important to cleanse your skin regularly to remove dirt and impurities, and to moisturize to keep your skin hydrated and supple. Lastly, don't forget to remove your makeup before going to bed to prevent clogged pores and breakouts.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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Do you girls have beauty tips?
Yes, we do have some beauty tips! Some of our favorite tips include staying hydrated, getting enough sleep, and using sunscreen daily to protect your skin. We also recommend incorporating a healthy diet rich in fruits and vegetables, and finding a skincare routine that works best for your skin type. Lastly, don't forget to remove your makeup before bed to keep your skin looking fresh and healthy.
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Food and Lifestyle in Health and Disease
Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases.To obtain good health practices and prevent diseases, it is necessary to understand links in the relationship of food, lifestyle, environment, and health.This book is a vital source for research topics related to these issues, including the following: Analysis of various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. The influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. The roles of animal, fungal, and plant source foods in human health and disease. This book is appropriate for health-conscious users, health care providers and practitioners, teachers, and researchers.
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The Book Of Travel Tips - Travel Safe, Travel Smart
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Lonely Planet's Best Ever Travel Tips
Lonely Planet’s pocket-sized bestseller is back, packed with great ideas, insider advice, tricks and trade secrets to help you win at travel, from scoring that elusive upgrade to staying safe on the road. We’ve spoken to dozens of seriously clued-up travel gurus including industry experts, travel writers and Lonely Planet staff, so we can pass on their advice to you, wherever you’re heading, whatever your budget. Fully revised and updated, Lonely Planet’s Best Ever Travel Tips is here to help you have a better, safer and cheaper trip.You’ll find tips on everything from booking flights and hotels to nutrition and responsible travel – all brought to life with colourful illustrations.Now features sections on tech, mindfulness, social accommodation, ethical travel and lots more. Travel tips include: How to travel lightLearn the art of bundle wrappingThe truth about flight upgradesTricks for online hotel bookingVegan and gluten-free travelHow to beat jet lagOn the road remediesFitness hacks for travellersHaggle like a masterWorld tipping chartTravelling plastic-freeCurb your fear of flyingAvoiding theft and scamsHow to travel responsibly About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973.Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers.You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.
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Food, Health, and Culture in Latino Los Angeles
Contemporary Los Angeles can increasingly be considered a part of Latin America.Only 200 miles from the border with Mexico, it has the largest, most diverse population of Latinos in the United States—and reportedly the second largest population of Mexicans outside of Mexico City.It also has one of the most diverse representations of Latino gastronomy in the United States, featuring the cuisine of nearly every region of Mexico, countries such as Peru, Argentina, Guatemala and El Salvador, as well as an incredible variety of Asian-Latin fusion cuisine.Despite the expansion of Latino cuisine's popularity in Los Angeles and the celebrity of many Latino chefs, there is a stark divide between what is available at restaurants and food trucks and what is available to many low-income, urban Latinos who live in food deserts.In these areas, access to healthy, affordable, culturally appropriate foods is a daily challenge.Food-related diseases, particularly diabetes and obesity, plague these communities.In the face of this crisis, grassroots organizations, policy-makers and local residents are working to improve access and affordability through a growing embrace of traditional cuisine, an emergent interest in the farm-to-table movement, and the work of local organizations.Angelinos are creating alternatives to the industrial food system that offer hope for Latino food culture and health in Los Angeles and beyond. This book provides an overview of contemporary L.A.’s Latino food culture, introducing some of the most important chefs in the Latino food scene, and discussing the history and impact of Latino street food on culinary variety in Los Angeles.Along with food culture, the book also discusses alternative sources of healthy food for low-income communities: farmers markets, community and school gardens, urban farms, and new neighborhood markets that work to address the inequalities in access and affordability for Latino residents.By making the connection between Latino food culture and the Latino communities’ food related health issues, this study approaches the issue from a unique perspective.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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Do you urgently need fashion tips?
As an AI, I don't have personal needs or desires, so I don't urgently need fashion tips. However, I can provide fashion tips and advice to those who are looking for them. Whether it's for a special occasion or just everyday style, I can offer suggestions and guidance to help you look and feel your best. Just let me know what you're looking for, and I'll be happy to help!
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What are some fitness nutrition tips?
Some fitness nutrition tips include consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains. It's important to stay hydrated by drinking plenty of water throughout the day. Additionally, timing your meals and snacks around your workouts can help provide the necessary energy and nutrients for optimal performance. Lastly, it's important to listen to your body and fuel it with the nutrients it needs to support your fitness goals.
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What are some tips for fitness?
Some tips for fitness include setting specific and achievable goals, incorporating a variety of exercises to keep things interesting and prevent plateaus, staying consistent with your workout routine, listening to your body and resting when needed, and fueling your body with nutritious foods to support your fitness goals. It's also important to stay hydrated, get enough sleep, and seek guidance from a fitness professional if needed.
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