Products related to Positive:
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Lifestyle Medicine from the Inside Out : Using Positive Psychology in Healthy Lifestyles for Positive Health
Lifestyle Medicine From the Inside Out: Using Positive Psychology in Healthy Lifestyles for Positive Health summarizes the principles, science, and practice of how positive psychology can be integrated into lifestyle medicine for positive health in health care and self-care.This integration builds physical health and well-being, buffers against adversity, and promotes personal growth after traumatic experiences.By intertwining healthy habits and positive psychology-based activities, including personal strengths and what is meaningful to each person, individuals can truly thrive.Such an approach is what the authors refer to as practicing "lifestyle medicine from the inside out."Co-authored by the lead developer of the original lifestyle medicine competencies, this book suggests positive health expansions for each competency, outlines specific questions that drive personal reflection for change and positive clinical interactions, and describes the step-by-step approach in case studies.Such innovative clinical practice that connects with what matters most to individuals is foundational to care. In a rapidly changing and increasingly challenging world, health professionals in a wide variety of roles practicing in lifestyle medicine, primary care, and across medical specialties, patients, and all individuals can benefit from the insights and practical tips outlined in this book to achieve and maintain flourishing.
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Positive Health : 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing
This comprehensive compendium offers a wealth of research-informed tools that can boost both physical and mental wellbeing throughout the lifespan.Filled with more than 100 activities to help you live life better, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine. Striking a careful balance between theory and practice, the book first reviews what is known about positive psychology and health, presenting a novel approach to holistic wellbeing.It then goes on to provide more than 100 tools designed to increase physical, mental and social health and wellbeing, and also to decrease the risk of illness and disease.The tools described can be used by people of all ages, whether well or experiencing illness.It includes tools that you can use to improve your nutrition and sleep, to increase your physical activity, to develop positive relationships, to develop a positive mindset and to pursue a meaning in life.These tools provide research-informed, practical advice to help you to make lasting changes and become the best possible version of yourself. This book is invaluable for anyone who wishes to maintain and enhance their health and wellbeing using tools that have been shown through research to be effective.It is also a key text for students in positive psychology and healthcare, as well serving as an evidence-based reference book for coaches and health professionals who wish to recommend research-informed tools to their clients and patients.
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Mind Food : Plant-based recipes for positive mental health
*WINNER OF THE NATURAL HEALTH/HEALTH & WELLBEING ‘HEALTHY COOKBOOK’ AWARD 2023*Mind Food is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishing twist – inspired by years of research around how food can make us happy and boost our moods. Founder of the Plant Academy and the woman behind Feed Your Mind Candy, plant-based chef and food educator Lauren Lovatt mindfully reconnects readers to the adage of ‘we are what we eat’ in this appetising new-wave cookbook. Drawing on her own experiences of mental health, Lovatt presents an empowering approach to food and wellbeing which is nourishing, sustainable and good for both us and the planet. Focusing on hero ingredients of plants, whole grains, healthy fats, legumes, and tonic herbs, vibrant vegan recipes offer emotional balance with a splash of creativity, and a sprinkle of magic!With recipes presented by season in order to make the most of freshly-grown produce and to maximise the benefits according to our different needs at each time of year, ideas in this book include: Flavourful and brain-boosting kimchi and black bean tostadas; Delicious pumpkin arancini, filled with healthy fats and rainbow vegetables; A destressing CBD stir-fry with wild rice, ginger and sunflower seeds; An energy-boosting mind food fry-up of qi beans, scrambled tofu, caramelized tomatoes and smoked mushrooms... And many, many more!Mind Food is about connecting with yourself and the world around you, and offers a holistic toolbox of insights into how to live in sync with the world.It shares lifestyle practices that inspire new activities, and delicious sweet and savoury recipes focused on seasonal ingredients and tonics to support your brain through each life-affirming season. Nurture your mental and physical health with Mind Food, a must-have cookbook for every kitchen library.
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Positive Health : The Basics
This introductory book offers a clear guide to the new field of Positive Health which incorporates a shift towards perceiving body and mind as an integrated system.The book combines Lifestyle Medicine research and practice, such as healthy eating, good sleep hygiene, and physical activity, with positive psychology research and practice, including cognitive, arts-based, and positive affect tools, to delve into the psychology of positive health, physiology, and health behaviour. Combining theory with interventions, and illustrated by case material, mind-maps, and infographics, the book also provides exercises on how to use key research findings from the field of positive health to enhance personal wellbeing.It helps readers focus on the changes they can make to their thinking, attitudes, and behaviours, as well as changes they can instigate in their environment that can lead to positive health.Topics covered include the social determinants of health and meaning as a factor contributing to health. It is essential for introductory courses on Positive Health, and supplementary reading for courses on positive psychology or wellbeing, as well as valuable reading for all healthcare professionals and policy makers.
Price: 19.99 £ | Shipping*: 3.99 £
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Is culture positive or negative?
Culture can be both positive and negative, as it encompasses a wide range of beliefs, values, and practices. Positive aspects of culture include the preservation of traditions, the celebration of diversity, and the promotion of community and identity. However, culture can also perpetuate harmful norms, discrimination, and inequality. It is important to recognize and address both the positive and negative aspects of culture in order to promote understanding and create a more inclusive society.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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Positive Leadership : Using Positive Psychology for a Better Workplace Culture
This book demonstrates how leaders can use research from positive psychology to increase work engagement and wellbeing, improve relationships, and increase performance and productivity in the workplace.Specifically, it teaches leaders how to use psychology to understand their own contributions to their leadership style as well as to understand how their employees are being motivated to increase their engagement and productivity.Suitable for leaders, human resource personnel, consultants and coaches, this book gives research-based theory and insight into how leaders’ own attitudes, mind-sets and authenticity are influencing their employees level of performance, emotions and creativity.Readers learn how to motivate, bring meaning into the workplace, improve communication and relationships as well as how to use strength-based leadership.The book features examples from successful companies like Microsoft, Google and Disney and provides practical interventions and techniques in every chapter that can immediately be implemented into the workplace.
Price: 44.99 £ | Shipping*: 0.00 £ -
Positive Mental Health : Overcoming Mental Health Problems
Whether you work with 10 people, 10,000 people or just yourself, paying attention to mental health in the workplace has never been more important.We all face mental health challenges, regardless of our gender, age or sexual orientation, and too often we can be guilty for taking our mental health for granted. This book aims to build on the current progressive movement around mental health awareness and is in line with current thinking on mental health in the workplace.In this book, the authors provide employees with a resource to develop greater mental health in the workplace and provide employers with a resource to develop greater wellbeing amongst their employees therefore increasing quality, performance, productivity and overall business effectiveness.
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Hair Food : Recipes to Promote Positive Hair Health and Hair Loss Restoration
Lacy Fields and Charisma McLaughlin wrote Hair Food for men and women experiencing hair loss and those who desire healthier and stronger hair. Most men and women who suffer from hair loss never consider what they're eating. The foods we consume substantially affect our overall health, including our hair, hair follicles, and scalp. Our hair maintains itself from the inside out, and we need an intake of healthy, balanced, and nutritional meals to aid in our hair's health, growth, and strength. Healthy hair starts with a healthy scalp, and a healthy scalp begins with a healthy diet. As a hair loss specialist, and a luxury caterer and chef, Lacy and Charisma believe these small diet changes will lead to substantial lifestyle changes. For some, this means breaking generational cycles of unhealthy eating and creating new legacies of wellness and success! With the right love, knowledge, and guidance -our hair can be healthier from the inside out!Chef Charisma McLaughlinLuxury Caterer. Private Chef. Event Curator. A native of Washington, DC and Prince Georges County, MD -Chef Charisma specializes in infusing local culture into her luxurious dishes. Her culinary career began in 2005 at her family-owned restaurant, and she has held a host of management and front-of-house positions in various hotels and restaurants. Her years of experience have given her extensive knowledge of the food and beverage industry. In addition, her inherited and God-given talent, along with her eclectic personality, has led her to many successful collaborations with other talented chefs and celebrity clients.Connect with Chef Charisma for your catering needs at:Instagram.com/chefcharismaa Chefcharisma5@gmail.comLacy FieldsHair Technician. Beauty Enthusiast. Healthy Hair Expert. Lacy Fields is a beauty professional with over 20 years of experience in the hair industry. With over 11 years of experience in Trichology, she coined herself "Ms. Healthy Hair." She began instructing her clients to eat healthier diets and live healthy lifestyles, which leads to healthier hair. Lacy has treated over 50 women for hair loss issues. Those issues ranged from postpartum hair loss, stress-related hair loss, alopecia, alopecia areata, traction alopecia, CCCA, and more. With direct consultations, Lacy investigates her client's lifestyles, from each client's genetic background to current related issues. She then develops a personalized hair care regimen that includes diet changes and scalp treatments.If you're seeking answers and more help related to hair health and hair loss restoration -you can visit Lacy Fields and her trained staff at: Therapeutique Salon and Spa 1401 Rockville Pike Rockville, MD 20853www.therapeutiquesalonspa.com
Price: 21.99 £ | Shipping*: 3.99 £ -
Think Positive! Live Wealthy! : How Positive Thinking Forms Your Life, Happiness, Relationships, Health & Wealth
Price: 7.99 £ | Shipping*: 3.99 £
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What are some French YouTubers in the fields of beauty, lifestyle, and fashion?
Some popular French YouTubers in the fields of beauty, lifestyle, and fashion include EnjoyPhoenix, Sananas, and Lufy. EnjoyPhoenix is known for her beauty and lifestyle content, while Sananas focuses on makeup tutorials and fashion hauls. Lufy creates videos on fashion, beauty, and lifestyle, often sharing her favorite products and fashion tips with her audience.
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What is a cool YouTube name for a channel about beauty, fashion, and lifestyle?
A cool YouTube name for a channel about beauty, fashion, and lifestyle could be "GlamLifeGuru" or "ChicStyleDiaries." These names convey a sense of expertise and authority in the beauty and fashion world, while also hinting at a glamorous and stylish lifestyle. Another option could be "TrendyTrove" which suggests a collection of trendy and fashionable content.
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Does the health department come by if you test positive?
Yes, if you test positive for a contagious disease, the health department may contact you to provide guidance on isolation protocols, contact tracing, and potential exposure risks. They may also offer support services and resources to help you navigate through the situation. It is important to cooperate with the health department to help prevent the spread of the disease within the community.
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Is beauty health?
Beauty and health are closely related but not the same. While beauty can be a reflection of good health, it is not always a direct indicator. True beauty comes from within and encompasses physical, mental, and emotional well-being. Prioritizing health through proper nutrition, exercise, and self-care can enhance one's natural beauty and overall well-being.
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