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  • Exercise Physiology for Health Fitness and Performance
    Exercise Physiology for Health Fitness and Performance

    With the new 6th Edition, this book-only version of Exercise Physiology for Health, Fitness, and Performance continues to provide an authoritative resource for mastering exercise physiology.This engaging, accessible and approachable resource integrates theoretical and research-based basic exercise physiology with real-world application to prepare students for exciting positions in exercise science, fitness, physical education, athletic training, rehabilitation, coaching, and/or allied health professions. Updated throughout, the text uses sound pedagogical principles to explain scientific research that is the foundation of exercise physiology and incorporates multiple features to help students apply their knowledge to improve human health, fitness, and performance.Content in this edition is organized by independent units (Metabolic, Cardiovascular-Respiratory, Neuromuscular-Skeletal, and Neuroendocrine-Immune), offering maximum teaching flexibility for faculty and ensuring a consistent, efficient, and effective learning experience for students.New Literature Search exercises reinforce the scientific basis of each discipline and boost students’ information literacy.Current research incorporated throughout the text keeps students up to date with emerging topics and the latest approaches to exercise physiology.Focus on Application and Focus on Research boxes strengthen students’ ability to recognize the impact of research on practice and apply basic concepts to relevant scenarios.Clinically Relevant boxes familiarize students with information, situations, or case studies they may encounter during internships or professional practice. Check Your Comprehension boxes reinforce the ability to work through problems, interpret circumstances, analyze information, and deduce answers as you move through each chapter. Example boxes enhance problem-solving and calculation skills.Definition boxes help students master key terminology.Summaries highlight essential chapter takeaways at a glance.Links to Online Resources help students make the most of their study time and ensure understanding.

    Price: 100.70 £ | Shipping*: 0.00 £
  • Food and Lifestyle in Health and Disease
    Food and Lifestyle in Health and Disease

    Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases.To obtain good health practices and prevent diseases, it is necessary to understand links in the relationship of food, lifestyle, environment, and health.This book is a vital source for research topics related to these issues, including the following: Analysis of various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. The influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. The roles of animal, fungal, and plant source foods in human health and disease. This book is appropriate for health-conscious users, health care providers and practitioners, teachers, and researchers.

    Price: 71.99 £ | Shipping*: 0.00 £
  • Culture Coding : Harness technology and artificial intelligence to empower your business culture and performance
    Culture Coding : Harness technology and artificial intelligence to empower your business culture and performance

    In the midst of the Fourth Industrial Revolution, your organisation must harness technology, artificial intelligence and digital tools to stay ahead in your field. Fail to do so, and you won’t survive. Culture Coding provides five keys to building a digitally focused, constructive culture that engages staff, delivers for clients and ensures success. It shows you how to take advantage of technology, AI and behavioural science to enable a culture for digital and sustainable business growth, whether you lead a startup, an SME or a multinational enterprise. Read this book to: • Understand why open-sourced technology and AI are central to streamlining business services • Identify where and how AI can make the most difference to your organisation • Use gamification to maintain consistent staff and client engagement and keep making marginal gains in the new relationship economy • Apply behavioural science and digital strategies to become an emotionally intelligent business • Ensure your organisation is cyber-resilient

    Price: 14.99 £ | Shipping*: 3.99 £
  • Performance in Popular Culture
    Performance in Popular Culture

    Performance in Popular Culture reveals the intricate relationship between performance and popular culture by exploring how theatrical conventions and dramaturgical tropes have informed the way the social is constructed for popular consumption. Staged as a series of case studies, this book considers the diverse ways the social is imagined and produced in live and mediated performances, in images and texts, in interactive experiences and in cultural institutions.By looking at performance in popular culture, the world we live in becomes more visible, open to investigation and (perhaps) to change.Performance in Popular Culture engages a wide range of disciplines and theoretical frameworks: performance, theatre and cultural studies; comparative literature and media studies; gender and sexuality, critical race and post-colonial theories.Designed for accessibility at an undergraduate level, the case studies make use of visual materials, moving images and texts that are readily available to lecturers and students, to scholars and to the general public.

    Price: 34.99 £ | Shipping*: 0.00 £
  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

  • Are you looking for good YouTubers for beauty, fashion, and lifestyle?

    Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.

  • What are some French YouTubers in the beauty, lifestyle, and fashion industry?

    Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.

  • What are some French YouTubers in the fields of beauty, lifestyle, and fashion?

    Some popular French YouTubers in the fields of beauty, lifestyle, and fashion include EnjoyPhoenix, Sananas, and Lufy. EnjoyPhoenix is known for her beauty and lifestyle content, while Sananas focuses on makeup tutorials and fashion hauls. Lufy creates videos on fashion, beauty, and lifestyle, often sharing her favorite products and fashion tips with her audience.

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  • Liveness : Performance in a Mediatized Culture
    Liveness : Performance in a Mediatized Culture

    Liveness: Performance in a Mediatized Culture addresses what may be the single most important question facing all kinds of performance today.What is the status of live performance in a culture dominated by mass media and digital technologies?Since its first appearance, Philip Auslander’s groundbreaking book has helped to reconfigure a new area of study.Looking at specific instances of live performance such as theatre, music, sport, and courtroom testimony, Liveness offers penetrating insights into media culture, suggesting that media technology has encroached on live events to the point where many are hardly live at all.In this new edition, the author thoroughly updates his provocative argument to take into account the impact of the internet, and cultural, social, and legal developments.He also addresses the situation of live performance during the COVID-19 pandemic.In tackling some of the last great shibboleths surrounding the high cultural status of the live event, this classic book will continue to shape opinion and to provoke lively debate on a crucial artistic dilemma: what is live performance and what can it mean to us now?This extensively revised, new edition of Liveness is an essential read for all students and scholars of performance-based courses.

    Price: 32.99 £ | Shipping*: 0.00 £
  • A Culture Turned : Using UGRs to boost performance & culture
    A Culture Turned : Using UGRs to boost performance & culture

    To the outside world, Australia-based Very Important Corporation is a thriving and successful company. What the world doesn’t know is that Bruce Bottomline, the COO, is on the brink of quitting because he knows in his heart that the company’s culture is driving it headlong toward its own demise.Bruce is a cofounder of this company with long-time friend and CEO Helen Hardcharger, so he doesn’t want to abandon their dream. But he can’t see any way to fix the problem.Fortunately for Bruce and all of his partners and employees, fate has planned a chance meeting on an airplane between him and Sam Sherlock. Sam introduces Bruce to the concept of UGRs, or unwritten ground rules. It turns out that at the Very Important Corporation, complaining in meetings is pointless because no one tackles the issues. And employees only get visits from their boss if something is wrong. Unwritten ground rules like these need a serious overhaul. This is the vehicle for change, and Bruce comes away recharged and prepared to put the company’s corporate culture back on a track.Learn from Bruce’s mistakes and triumphs how you, too, can address your company’s UGRs and revitalize its culture.

    Price: 17.00 £ | Shipping*: 3.99 £
  • Food, Health, and Culture in Latino Los Angeles
    Food, Health, and Culture in Latino Los Angeles

    Contemporary Los Angeles can increasingly be considered a part of Latin America.Only 200 miles from the border with Mexico, it has the largest, most diverse population of Latinos in the United States—and reportedly the second largest population of Mexicans outside of Mexico City.It also has one of the most diverse representations of Latino gastronomy in the United States, featuring the cuisine of nearly every region of Mexico, countries such as Peru, Argentina, Guatemala and El Salvador, as well as an incredible variety of Asian-Latin fusion cuisine.Despite the expansion of Latino cuisine's popularity in Los Angeles and the celebrity of many Latino chefs, there is a stark divide between what is available at restaurants and food trucks and what is available to many low-income, urban Latinos who live in food deserts.In these areas, access to healthy, affordable, culturally appropriate foods is a daily challenge.Food-related diseases, particularly diabetes and obesity, plague these communities.In the face of this crisis, grassroots organizations, policy-makers and local residents are working to improve access and affordability through a growing embrace of traditional cuisine, an emergent interest in the farm-to-table movement, and the work of local organizations.Angelinos are creating alternatives to the industrial food system that offer hope for Latino food culture and health in Los Angeles and beyond. This book provides an overview of contemporary L.A.’s Latino food culture, introducing some of the most important chefs in the Latino food scene, and discussing the history and impact of Latino street food on culinary variety in Los Angeles.Along with food culture, the book also discusses alternative sources of healthy food for low-income communities: farmers markets, community and school gardens, urban farms, and new neighborhood markets that work to address the inequalities in access and affordability for Latino residents.By making the connection between Latino food culture and the Latino communities’ food related health issues, this study approaches the issue from a unique perspective.

    Price: 89.00 £ | Shipping*: 0.00 £
  • Life Fitness TFT2.0 Performance Heat Rower
    Life Fitness TFT2.0 Performance Heat Rower

    LIFE FITNESS TFT2.0 PERFORMANCE HEAT ROWER DESCRIPTION The Life Fitness TFT2.0 Performance Rower provides high-tech digital feedback and programmes to enhance the rowing experience. Performance rowing challenges you to achieve the best of your ability. The Life Fitness TFT 2.0 Performance Heat Rower provides accurate power readings and 100 resistance levels that allow you to adjust your workout to any level of intensity, ideal for the elite athlete. The TFT console features such programmes as Race a Distance or Race a Friend both resulting in workouts that are fun and engaging. In addition there is the patent-pending Coach By Colour Power Programme. This programme uses zonal training to inform you of your power output during your workout. It provides effective and accurate feedback specific to each exerciser. This rower can also be used in group exercise classes and the Coach By Colour allows instructors to optimise and simplify group coaching. The Performance model also has upgraded handles with control buttons that change the resistance and programming. The control buttons on the TFT 2.0 Performance rower handle allow you to toggle between Training, Comparative and Technique modes on the console screen which can show a split screen so you can see your current and last split always displayed. Features Console Programmes Specifications Warranty FEATURES TFT 2.0 Console Bluetooth and ANT+ connectivity Console power supply: self-powered generator with LiPo battery Resistance: Uses Air and Magnets via the 300 degree resistance knob 100 resistance levels Aluminium seat rail with embedded roller guide system Quick release ratchet foot straps Advanced draw handle with integrated resistance & programme buttons Telemetric and analog heart rate monitoring Seat height 45cm (17.7") Mobile phone holder on console Transport handle and transport wheels Max user weight 23.5 Stone (150kg) Size L x 216cm W x 71cm H x 120cm (85" x 28" x 47.2") CONSOLE TFT 2.0 Console Display: Time Distance SPM 500 meter split Calories Resistance level Watt Rate Power Meter Heart Rate PROGRAMMES Quick Start Race a Distance Race a Friend Interval Training Power Training Heart Rate Training SPECIFICATION Air and Magnetic Resistance Poly V Belt Drivetrain Chain pulling mechanism Steel frame Aluminium rail Console - self powered generator with LiPo batteries User weight 23.5 stone (150kg) Size L x 216cm W x 71cm H x 120cm (85” x 28” x 47.2”) Product weight 61kg WARRANTY Contact us Free Delivery Options Two Man delivery on this product - due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available - click for details Confused by all the options? Call the store FREE on 0800 4580 081

    Price: 3995.00 £ | Shipping*: 3.99 £
  • What is a cool YouTube name for a channel about beauty, fashion, and lifestyle?

    A cool YouTube name for a channel about beauty, fashion, and lifestyle could be "GlamLifeGuru" or "ChicStyleDiaries." These names convey a sense of expertise and authority in the beauty and fashion world, while also hinting at a glamorous and stylish lifestyle. Another option could be "TrendyTrove" which suggests a collection of trendy and fashionable content.

  • Does the performance-oriented society disregard our mental health?

    Yes, the performance-oriented society often places a heavy emphasis on achievement, success, and productivity, which can lead to neglecting our mental health. The pressure to constantly perform and meet high expectations can contribute to stress, anxiety, and burnout, all of which can have negative impacts on mental well-being. Additionally, the societal focus on external measures of success can overshadow the importance of self-care, emotional well-being, and seeking help for mental health issues. This can create a culture where mental health needs are often overlooked or stigmatized.

  • Is beauty health?

    Beauty and health are closely related but not the same. While beauty can be a reflection of good health, it is not always a direct indicator. True beauty comes from within and encompasses physical, mental, and emotional well-being. Prioritizing health through proper nutrition, exercise, and self-care can enhance one's natural beauty and overall well-being.

  • Does the performance-driven society mess with our mental health?

    Yes, the performance-driven society can have a negative impact on our mental health. The constant pressure to achieve and succeed can lead to stress, anxiety, and burnout. It can also contribute to feelings of inadequacy and low self-esteem when individuals compare themselves to others based on their achievements. It is important to find a balance between striving for success and taking care of our mental well-being.

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