Products related to Optimal:
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Optimal Nutrition for Optimal Health
With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information.Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition, proper nutrition - and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten.Dr. Levy dispells myths, debunks hype, and sets the record straight.Accessible, practical, and sound, this is information no health-conscious person should be without.If you read only one book about nutrition and health, make it "Optimal Nutrition for Optimal Health"!
Price: 21.99 £ | Shipping*: 3.99 £ -
Optimal Men's Health
Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health.Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any age while minimizing the risk of disease; showing that prevention is just as important as treatment. This curated content gives the reader easy recommendations for what tests you should look for in order to know your risks for future health problems and what you can do, beyond taking medications, to prevent those problems from getting in your way or for treating any chronic conditions.Using science-based information, this book asks the reader, "What do you want your health for?" and then sets out to equip them with all that they needs to make sure their health will facilitate, and not hinder, the reader's life goals.Using real patient experience, Dr. Spar explains the usefulness of advanced testing; the usefulness of integrative medicine approaches such as mindfulness, an anti-inflammatory diet, how to optimize sleep, and the use of supplements for all of the conditions; and uses various complementary treatments and therapies that can be useful in preventing and treating diseases through acupuncture, yoga, exercise, and more.Dr. Spar provides you with lists of questions to ask your healthcare professional, sidebars of key information, checklists and action plans, lists of resources and suggested further reading for you to take your health journey into your own hands.Optimal Men's Health equips you to achieve your health goals, addressing every aspect of lifestyle, medicine, and alternative therapies.This is the perfect resource for anyone, man or woman, to live your best life.
Price: 17.99 £ | Shipping*: 3.99 £ -
The Nutritionist : Food, Nutrition, and Optimal Health, 2nd Edition
Now in an updated and expanded new edition, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition, provides readers with vital information about how to simply but radically improve their daily lives with the science of nutrition, balance their diets to achieve more energy, and improve health and longevity.Complete with many informative and easy-to-read tables and charts, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition, utilizes the findings of the latest biological and medical studies to give experts and non-experts alike a comprehensive account of the needs of our bodies and the ways that healthy eating can improve performance in day-to-day activities.Author Dr. Robert Wildman, renowned nutrition expert, debunks myths about carbohydrates, fat, and cholesterol, elucidates the role of water in nutrition, and clearly explains the facts of human anatomy and physiognomy, the process of digestion, and vitamin supplements.Complete with a practical and comprehensive guide to the nutrition information printed on the packaging of most food items, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition is a necessary and extremely useful nutrition resource for anyone interested in the science and practical benefits of good nutrition.
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Restore : Optimal Health through Bioidentical Hormones
The three most incredible blessings in life are not recognized while you have them but only after you’ve lost them: your health, youth, and freedom.All three are connected. There is great freedom in taking charge of your health.The benefits impact the quality of your entire life. There has never been a moment like this in history.Our generation is the first to have a choice in how we age. Because of the development and perfection of bio-identical hormone replacement therapy, we can now choose to change our hormone chemistry back to the way it was when we were 25 years old. In my practice, we have placed bio-identical hormone pellets subcutaneously for over 20,000 men and women over the last decade.No severe complications. Over 98 percent patient satisfaction. Scientists and researchers in study after study have cleared the way for this dream. We use holistically developed, plant-based hormone pellets that dissolve over time, adding just the right amount of hormone restoration.The days of synthetic hormones are over. We’re stopping the discomfort of aging. What’s the downside of preventing dementia, stopping osteoporosis, or lessening your chance of disease? “Watchful waiting” does not make any sense to me. What are you watching for? Why wait? Do you want these diseases to attack you before you put up your defenses?You could enjoy intimacy with your partner again. You might enjoy traveling healthily with a healthy partner.You might see the doctor less. Your life will have new energy. The sooner you restore your hormones, the less likely you will lead a frail elderly conclusion to your life.We replace hormones in patients from 18 to 86 years of age, with most patients complaining of running out of gas, tired of being tired, grumpy, unmotivated, or suffering from brain fog, menopause (men and women), and other physical symptoms. Our hormones are vital. And why would we live over half of our life without them?What could we alleviate? Visceral fat, diabetes, osteoporosis, dementia, all these things if we had a youthful chemistry.I love this restoration of youth. It’s the coolest thing I have ever seen. “We’re restoring the homeostasis balance of our body.” We’re restoring the homeostasis balance of our body.That’s all we’re doing. The body itself is brilliant enough to do its work. We’re bio-identically restoring the fuel source. Use your medical freedom. Watch the results. Once your hormone levels are like a 25-year-old again, and you have the accumulated knowledge and wisdom of your years, that’s the holy grail.The holy grail is having your health and life span occupy the same real estate.For me, that’s all we can ever ask for in this life. That’s all we’re trying to do. That’s our holy grail. That’s our journey. Restoration. This is your personal invitation to age gracefully.
Price: 26.99 £ | Shipping*: 3.99 £
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Which technology-system combination do you find optimal/perfect?
As an AI language model, I don't have personal preferences, but I can provide an objective perspective. The optimal technology-system combination would depend on the specific needs and requirements of the user or organization. For example, a cloud-based system integrated with AI and machine learning technology could be optimal for a company looking to automate and optimize their processes. On the other hand, a secure and reliable on-premises system combined with blockchain technology might be perfect for a financial institution looking to enhance their data security and transparency. Ultimately, the perfect combination would be one that effectively meets the unique needs and goals of the user or organization.
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How many steps per day are optimal for health?
The optimal number of steps per day for health is generally considered to be around 10,000 steps. This recommendation is based on the idea that achieving this level of physical activity can help improve cardiovascular health, maintain a healthy weight, and reduce the risk of chronic diseases. However, it's important to note that individual needs may vary, and any amount of physical activity is better than none. It's also important to incorporate a variety of physical activities beyond just walking to support overall health and fitness.
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What is the optimal temperature for dog food?
The optimal temperature for dog food is room temperature, around 68-72°F (20-22°C). This temperature range allows for the food to be palatable and easily digestible for dogs. Serving food at this temperature also helps to preserve the nutritional value of the food. It's important to avoid serving dog food that is too hot or too cold, as extreme temperatures can be harmful to a dog's digestive system.
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Seeking Health Optimal Electrolyte, Berry - 250g
Description Ingredients Directions It takes only a 1% loss of water to create symptoms of dehydration. Attention, concentration, memory and overall mental processing speed are all negatively affected by just a 1% loss of hydration. - Sodium as real Himalayan Pink Salt & Potassium: Essential electrolytes that support hydration and water balance in cells. 99% of people are deficient in potassium which is why we have so much more potassium than sodium. - HydroPrime ®: Supports hydration status, especially when training in the heat, and supports healthy recovery.† (Berry, Orange, and Lemonade flavors.) - PeakATP ®: Supports exercise performance, recovery from fatigue and healthy blood flow. - Niacin: A building block for NAD+, which are essential in the Krebs cycle for energy production., - Magnesium: An essential electrolyte that provides an electrical charge for cell membrane function. It also supports healthy muscle contraction and repair. - Taurine: Supports magnesium absorption and healthy perspiration. - Creatine Monohydrate: Used in place of HydroPrime ® in Unflavored only. An amino acid that supports cellular energy, endurance, and brain function. As needed, add 1 scoop to a glass or water bottle. Fill with 8 oz of filtered water. For best results, sip, hold, then swallow. Do not take within 2 hours of bedtime. Use as directed by your healthcare professional.
Price: 33.99 € | Shipping*: 0.00 € -
Seeking Health Optimal Electrolyte, Orange - 244g
Description Ingredients Directions Optimal Electrolyte powder is strategically formulated to promote all-day hydration and energy. Key nutrients synergistically support healthy ATP (energy) production and electrolyte balance. Citric acid, malic acid, natural flavours, stevia leaf extract, and paprika (for colour). Add 1 scoop to 8 ounces of purified water. Do not take within 5 hours of bedtime as it may interfere with sleep. One may also add 1 scoop to a water bottle and drink throughout the training.
Price: 33.99 € | Shipping*: 0.00 € -
Seeking Health Optimal Gl Plus - 206g
Description Directions Seeking Health Optimal GI Plus is a multi-ingredient dietary supplement which supports functioning of the digestive system, including intestines with a key role in maintaining the proper immune system function and the overall health. The product contains molybdenum, L-glutamine, N-Acetylglucosamine, deglycyrrhizinated licorice extract, extract from aloe, cat’s claw, stinging nettle, slippery elm, milk thistle and marshmallow root, curcuminoids, quertecin, MSM (methylsulfonylmethane), L-carnosine, glucoraphanin and the enzyme – superoxide dismutase. Blend, shake, or briskly mix one scoop daily in filtered water or beverage of choice, or use as directed by your healthcare professional.
Price: 77.99 € | Shipping*: 0.00 € -
Body Wisdom : Light Touch for Optimal Health
Price: 15.99 £ | Shipping*: 3.99 £
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What is the optimal travel speed on the highway?
The optimal travel speed on the highway is typically around 55-65 miles per hour. This speed allows for efficient fuel consumption, reduces the risk of accidents, and helps maintain a steady flow of traffic. Driving at this speed also ensures that you are following the speed limits and regulations set for highway driving.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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What is the optimal lifestyle for how often to go swimming per week?
The optimal lifestyle for how often to go swimming per week depends on individual goals and physical condition. For general fitness and health, swimming 2-3 times per week is recommended. For those looking to improve cardiovascular endurance and muscle strength, 3-4 times per week may be more suitable. However, it's important to listen to your body and avoid overtraining, so taking rest days in between swimming sessions is also crucial for recovery. Ultimately, the optimal frequency of swimming per week will vary for each person based on their specific fitness goals and physical capabilities.
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Do my belly hairs have the optimal length, my belly the optimal volume, my belly button the optimal size, and my skin the optimal tan?
The optimal length of belly hairs, volume of the belly, size of the belly button, and tan of the skin are all subjective and can vary from person to person. What is considered optimal for one person may not be the same for another. It's important to focus on what makes you feel comfortable and confident in your own body, rather than trying to meet an external standard of "optimal" appearance. Embracing and accepting your body as it is can lead to a healthier and happier mindset.
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