Products related to Healthy:
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Healthy Kids: Eat Healthy Food
Packed with nutrition facts and healthy hints - find out why healthy kids choose to eat well!Packed with food facts and healthy hints, this book explains why a nutritious and balanced diet is so important for physical and mental health.Whatever your diet requires, this book has something for everyone: from advice on sugar, fats and proteins to learning where energy comes from. And don't miss the healthy homemade pizza recipe for some hands-on nutrition fun!The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives.Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean. Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships
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Food: Healthy Eating
"Food" is one of three new additions to this popular non-fiction series.There are four books on the theme of food - all carefully created to make information accessible to young readers.Large, exciting photographs draw readers into the text and get them thinking about the topic.The text is layered to provide for different reading abilities.The books incorporate all the features of non-fiction texts that pupils are now required to study in their literacy lessons: a contents list, diagrams, charts, captions, informational text, a glossary, an index, etc.The strand is accompanied by a Teaching Guide which provides expert advice, lesson plans and photocopiable resources for teaching non-fiction skills through guided reading and writing.
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Real Lunchtime Food : Delicious, Healthy Lunches to Suit Your Family's Busy Lifestyle
'Some fantastic tips for those who have got stuck in a lunchbox rut and need genuinely inspiring, healthy recipe ideas' - Amelia Freer, nutritional therapist and bestselling authorAre you tired of the same old sandwich, crisps and yoghurt combination?Do you struggle to find time for meal prep? Concerned that you and your family aren't eating a healthy, nutritious lunch?That's where this book comes in.Jenny Tschiesche's Real Lunchtime Food is the perfect guide for working adults and parents who want healthier and more inspiring meals than the traditional packed lunch we have come to expect.It contains deliciously simple recipes and practical nutritional information and advice that will put you back in control of your lunch.Also included are tips on how to shop smart, how to make use of leftovers, as well as tips on environmentally-friendly packaging solutions to help you transport your lunch to work or school. This is not a book about stale sandwiches and soggy salads.It is about a healthier, achievable lifestyle. Real Lunchtime Food is about stocking the store cupboard with good quality, readily available foods, having some basic equipment available, being empowered to take control of your family's daily food and involving them in making their own health choices.Lunchtime is an opportunity to enjoy a delicious and nutritious meal.This book will make that a possibility on a daily basis. Jenny is the founder of LunchboxDoctor.com. Her career as a nutritionist has seen her work with Olympic athletes; design recipes for the likes of the BBC, Cancer Research and Premiership Rugby amongst many others; and make regular appearances in the national press as a nutrition expert.
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Good Food: Quick & Healthy
Healthy cooking just got easier with over 90 trusted and much-loved recipes from the UK's no. 1 cookery brand. Good health starts with good food. From fragrant chicken pilau to nutty mushroom and thyme risotto, each delicious recipe can be cooked in 30 minutes or less and helps support a balanced diet.Keep your family fed and full with these quick and healthy mid-week dishes.These traybakes, stir-fries, one-pot meals and more use wholesome ingredients to keep calories low and tastebuds happy. FOOLPROOF RECIPESThoroughly tested by the BBC Good Food test kitchen. COOK WITH CONFIDENCEStep-by-step methods and simple instructions. EAT WELLFull nutritional breakdown of each dish.
Price: 5.99 £ | Shipping*: 3.99 £
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Do vegans really live a healthy lifestyle?
Vegans can live a healthy lifestyle if they make sure to eat a well-balanced diet that includes a variety of fruits, vegetables, whole grains, nuts, and seeds. By doing so, they can get all the necessary nutrients, including protein, iron, calcium, and vitamin B12. However, it's important for vegans to be mindful of their food choices and ensure they are meeting their nutritional needs through proper planning and supplementation if necessary. Overall, a vegan lifestyle can be healthy if it is well-planned and includes a variety of nutrient-dense foods.
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What is meant by a healthy lifestyle?
A healthy lifestyle refers to a way of living that promotes overall well-being and reduces the risk of developing chronic diseases. This includes maintaining a balanced diet, engaging in regular physical activity, getting enough sleep, managing stress, and avoiding harmful habits such as smoking and excessive alcohol consumption. It also involves taking care of one's mental and emotional health, as well as seeking regular medical check-ups and preventive care. Overall, a healthy lifestyle encompasses a holistic approach to health that focuses on both physical and mental well-being.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Is the food healthy?
The healthiness of the food depends on the specific dishes being served. Generally, Mediterranean cuisine is known for its use of fresh ingredients like vegetables, fruits, whole grains, and lean proteins, making it a healthy choice. However, some dishes may be higher in fats or sugars, so it's important to consider the overall balance of the meal. It's always a good idea to ask about preparation methods and ingredient choices to ensure a healthy dining experience.
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The Healthy Meal Prep Cookbook : Newest, Creative & Savory Recipes to Kick Start A Healthy Lifestyle
When you're busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. The Healthy Meal Prep Cookbook does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours.The Healthy Meal Prep Cookbook includes:An easy introduction―Get expert advice on making wholesome, delectable meals in advance, including the basics of healthy prep, must-have kitchen equipment, and more.Storage & safety tips―Master the art of food storage with helpful pointers on grab-and-go containers, and tips on freezing, thawing, and reheating meals.Take the stress and guesswork out of eating well-balanced, mouthwatering meals on the go―this book will show you how.A cookbook will take your kitchen skills to a whole new level.
Price: 13.99 £ | Shipping*: 3.99 £ -
The Healthy Meal Prep Cookbook : Newest, Creative & Savory Recipes to Kick Start A Healthy Lifestyle
When you're busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. The Healthy Meal Prep Cookbook does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours.The Healthy Meal Prep Cookbook includes:An easy introduction―Get expert advice on making wholesome, delectable meals in advance, including the basics of healthy prep, must-have kitchen equipment, and more.Storage & safety tips―Master the art of food storage with helpful pointers on grab-and-go containers, and tips on freezing, thawing, and reheating meals.Take the stress and guesswork out of eating well-balanced, mouthwatering meals on the go―this book will show you how.A cookbook will take your kitchen skills to a whole new level.
Price: 22.47 £ | Shipping*: 3.99 £ -
Lifestyle Medicine from the Inside Out : Using Positive Psychology in Healthy Lifestyles for Positive Health
Lifestyle Medicine From the Inside Out: Using Positive Psychology in Healthy Lifestyles for Positive Health summarizes the principles, science, and practice of how positive psychology can be integrated into lifestyle medicine for positive health in health care and self-care.This integration builds physical health and well-being, buffers against adversity, and promotes personal growth after traumatic experiences.By intertwining healthy habits and positive psychology-based activities, including personal strengths and what is meaningful to each person, individuals can truly thrive.Such an approach is what the authors refer to as practicing "lifestyle medicine from the inside out."Co-authored by the lead developer of the original lifestyle medicine competencies, this book suggests positive health expansions for each competency, outlines specific questions that drive personal reflection for change and positive clinical interactions, and describes the step-by-step approach in case studies.Such innovative clinical practice that connects with what matters most to individuals is foundational to care. In a rapidly changing and increasingly challenging world, health professionals in a wide variety of roles practicing in lifestyle medicine, primary care, and across medical specialties, patients, and all individuals can benefit from the insights and practical tips outlined in this book to achieve and maintain flourishing.
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The Biopolitics of Lifestyle : Foucault, Ethics and Healthy Choices
A growing sense of urgency over obesity at the national and international level has led to a proliferation of medical and non-medical interventions into the daily lives of individuals and populations.This work focuses on the biopolitical use of lifestyle to govern individual choice and secure population health from the threat of obesity.The characterization of obesity as a threat to society caused by the cumulative effect of individual lifestyles has led to the politicization of daily choices, habits and practices as potential threats.This book critically examines these unquestioned assumptions about obesity and lifestyle, and their relation to wider debates surrounding neoliberal governmentality, biopolitical regulation of populations, discipline of bodies, and the possibility of community resistance.The rationale for this book follows Michel Foucault’s approach of problematization, addressing the way lifestyle is problematized as a biopolitical domain in neoliberal societies.Mayes argues that in response to the threat of obesity, lifestyle has emerged as a network of disparate knowledges, relations and practices through which individuals are governed toward the security of the population’s health.Although a central focus is government health campaigns, this volume demonstrates that the network of lifestyle emanates from a variety of overlapping domains and disciplines, including public health, clinical medicine, media, entertainment, school programs, advertising, sociology and ethics.This book offers a timely critique of the continued interventions into the lives of individuals and communities by government agencies, private industries, medical and non-medical experts in the name of health and population security and will be of interests to students and scholars of critical international relations theory, health and bioethics and governmentality studies.
Price: 47.99 £ | Shipping*: 0.00 £
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Is this food healthy?
Without knowing the specific food in question, it is difficult to determine if it is healthy. Factors such as the ingredients, cooking methods, portion size, and overall nutritional content all play a role in determining the healthiness of a food. It is important to consider these factors and consult with a nutritionist or healthcare provider for a more accurate assessment of the food's healthiness.
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Is my food healthy?
To determine if your food is healthy, consider the nutritional content and balance of the meal. Look for a variety of colorful fruits and vegetables, lean proteins, whole grains, and healthy fats. Limit processed foods, added sugars, and excessive sodium. Also, consider portion sizes and overall balance of nutrients in your meal. Consulting with a registered dietitian can provide personalized guidance on making healthier food choices.
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What is healthy cat food?
Healthy cat food is a balanced diet that provides all the essential nutrients, vitamins, and minerals that a cat needs to thrive. It should contain high-quality protein, such as meat or fish, as well as essential fatty acids, carbohydrates, and fiber. Healthy cat food should also be free from artificial additives, preservatives, and fillers. It is important to choose cat food that is specifically formulated for their life stage, whether it be kitten, adult, or senior, and to consult with a veterinarian for recommendations based on your cat's individual needs.
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Is my budgie food healthy?
To determine if your budgie food is healthy, you should check the ingredients list to ensure it contains a variety of seeds, grains, and pellets. Look for a mix that includes millet, canary seed, oats, and sunflower seeds, as well as added vitamins and minerals. It's also important to supplement your budgie's diet with fresh fruits and vegetables to ensure they are getting a well-rounded and nutritious diet. Additionally, consult with a veterinarian or avian specialist to ensure you are providing the best possible diet for your budgie.
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