Products related to Happiness:
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Happy Food for Life : Health, food & happiness
Discover how eating well affects mental and physical health: vegan, veggie or carnivore, this book is for you!Based on ground-breaking new research, Happy Food For Life extends the conversation around gut health and its effect on our mental and physical health, ensuring every reader is equipped to make the best choices for our all-round health – and the planet too. From mindful eating to how to get children to eat (almost) anything, and with an in-depth look at the increasingly popular Nordic diet, this book is packed full of simple, healthy recipes and great everyday advice. The quick, mouth-watering and wholesome recipes include:creamy salsify tagliatelle with mushroomsroast chicken soup with cruditesbuckwheat risotto with fennel and pea sprout saladwhole roast sweet potato with mint, coriander, chilli and cashew nutsblood orange and Brussels sprout saladwhole grilled sea bass with green vegetables… … and many more helping you put the science into practice!
Price: 22.00 £ | Shipping*: 3.99 £ -
Be More Human : How to transform your lifestyle for optimum health, happiness and vitality
'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee'This book is brilliant with such an important message' The Happy Pear ___________________________The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move. The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive.Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally.Tony Riddle (@thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so we're actively going against our biology.This book will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep. Tony is committed to helping us reconnect with how we were built to live in a way that can be incorporated into our hectic, modern lifestyles.His expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self to discover physical, emotional, mental and spiritual strength and wellbeing. We can't all live in nature, but we can all live more naturally and learn how to thrive instead of just survive. ___________________________'Inspiring read' Rich Roll, author of Finding Ultra'Vital stuff' Bruce Parry
Price: 16.99 £ | Shipping*: 3.99 £ -
Foodology : A food-lover's guide to digestive health and happiness
'A spicy educational treat to be savoured: a delight.' Tim Spector'This is an extraordinary fusion of science, literature, medicine and cookery.I've never read anything quite like it - a book that will transform tour understanding of what you it and how it makes you feel.' Dr Xand and Dr Chris van Tulleken'I so enjoyed this book, it does so much, it will let you cook recipes like a top chef and at the same time give you the scientific foresight of a doctor.' Gregg Wallace'This takes you on a culinary and scientific journey through the gut, exploring digestion and how what we eat influences the way we feel.' Dr Max the Mind DoctorThe book will take you on a joint culinary and scientific journey through the gut.It is an unapologetic celebration of what I believe to be the most amazing organ of the body, that will enhance and enlighten the way you cook and eat.Saliha Mahmood Ahmed Written by a gastroenterologist and award-winning food writer, Foodology offers a unique perspective on the joy of eating.Explaining the process of digestion and how the food we eat influences the way we feel, Saliha draws on the latest science and her own experiences as both a doctor and a cook, to bring the subject to life.From childhood memories of devouring Indian street food to why munching on a jam doughnut brings gastronomic happiness, Saliha also offers 50 new, simple, delicious and mostly vegetarian recipes to help you explore your gut health and find your own gastronomic happiness. Foodology takes you on a journey from the first smell of food and bite of goodness through to the time it takes for food to leave the system, and all the processes in between.Have you ever thought about why certain smells can make your mouth water, how the texture of food can impact your taste and why some foods can make you bloat?Saliha takes you on an extensive journey through the gut to show you the true joy of food and why gastronomic happiness is so important to our lives. 'A great book for anyone who wants to cook a very tasty supper that hits the spot and also get to know their bodies, moods and emotions better.Foodology is both fascinating and full of delicious meals to enjoy cooking.' Melissa Hemsley'This is a book in the finest tradition of narrative recipe writing.It's a heavenly mix of whimsy, life and science, grounded in solid technique and blissful flavour.' William Sitwell 'I made three of the dishes last night and the family are still raving about them, plus I have the added joy of knowing that their guts are benefiting too.' - Reader review ?????'An essential for any food lover!' - Reader review ?????
Price: 22.00 £ | Shipping*: 3.99 £ -
Foodology : A food-lover's guide to digestive health and happiness
'A spicy educational treat to be savoured: a delight.' Tim Spector'This is an extraordinary fusion of science, literature, medicine and cookery.I've never read anything quite like it - a book that will transform tour understanding of what you it and how it makes you feel.' Dr Xand and Dr Chris van Tulleken'I so enjoyed this book, it does so much, it will let you cook recipes like a top chef and at the same time give you the scientific foresight of a doctor.' Gregg Wallace'This takes you on a culinary and scientific journey through the gut, exploring digestion and how what we eat influences the way we feel.' Dr Max the Mind DoctorThe book will take you on a joint culinary and scientific journey through the gut.It is an unapologetic celebration of what I believe to be the most amazing organ of the body, that will enhance and enlighten the way you cook and eat.Saliha Mahmood Ahmed Written by a gastroenterologist and award-winning food writer, Foodology offers a unique perspective on the joy of eating.Explaining the process of digestion and how the food we eat influences the way we feel, Saliha draws on the latest science and her own experiences as both a doctor and a cook, to bring the subject to life.From childhood memories of devouring Indian street food to why munching on a jam doughnut brings gastronomic happiness, Saliha also offers 50 new, simple, delicious and mostly vegetarian recipes to help you explore your gut health and find your own gastronomic happiness. Foodology takes you on a journey from the first smell of food and bite of goodness through to the time it takes for food to leave the system, and all the processes in between.Have you ever thought about why certain smells can make your mouth water, how the texture of food can impact your taste and why some foods can make you bloat?Saliha takes you on an extensive journey through the gut to show you the true joy of food and why gastronomic happiness is so important to our lives. 'A great book for anyone who wants to cook a very tasty supper that hits the spot and also get to know their bodies, moods and emotions better.Foodology is both fascinating and full of delicious meals to enjoy cooking.' Melissa Hemsley'This is a book in the finest tradition of narrative recipe writing.It's a heavenly mix of whimsy, life and science, grounded in solid technique and blissful flavour.' William Sitwell 'I made three of the dishes last night and the family are still raving about them, plus I have the added joy of knowing that their guts are benefiting too.' - Reader review ?????'An essential for any food lover!' - Reader review ?????
Price: 16.99 £ | Shipping*: 3.99 £
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What impact does happiness have on health?
Happiness has a significant impact on health as it can boost the immune system, lower stress levels, and reduce the risk of chronic diseases such as heart disease and hypertension. Positive emotions associated with happiness can also lead to better lifestyle choices, such as exercising regularly and eating a balanced diet. Overall, being happy can contribute to a longer and healthier life.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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What is greater, big happiness or little happiness?
The concept of big happiness and little happiness is subjective and can vary from person to person. Some may argue that big happiness, such as achieving a major life goal or milestone, is greater because of its significant impact and long-lasting effects. On the other hand, others may believe that little happiness, such as small moments of joy and contentment in everyday life, is greater because it can be more frequent and contribute to overall well-being. Ultimately, the value of big and little happiness depends on individual perspectives and priorities.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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Walk This Way : Your Guide to Fitness, Health and Happiness
Gentle and practical inspiration for getting the most out of your walking. More of us than ever have discovered walking, both as a means of exercise and to escape the strains of daily life.But in our time-poor society we can feel pressure to see and feel results in every step we take.Gill Stewart, a fitness professional and walking expert, teaches us how to harness the real power of walking by fully engaging with the benefits of spending time outdoors and progressing our walks further – beyond simply measuring our steps, speed or miles. Walk This Way focuses on 'total body walking' – a unique holistic approach drawing on every element of fitness and wellbeing.Not only do we master the basics, such as which muscles to use to avoid injury, how to plan routes and how to stay safe, but Stewart also shows us how to add different elements to our walks each day to ensure we always return home feeling like we've gained some results or reward. You'll feel inspired to strike a pose, enjoy the dawn chorus, perform a fitness drill or even brew a wild tea!It's about keeping the joy in walking and not letting it become a chore.
Price: 16.99 £ | Shipping*: 3.99 £ -
A Culture of Happiness : How to Scale Up Happiness from People to Organizations
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The Jane Austen Diet : Austen's Secrets to Food, Health, and Incandescent Happiness
"Delightful" - the New York Times"Clever" - Vogue"Right on target" - the Washington PostWhat can Jane Austen teach us about health?Prepare to have your bonnet blown…From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances. Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century.Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before.After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.
Price: 15.99 £ | Shipping*: 3.99 £ -
Nudge : Improving Decisions About Health, Wealth and Happiness
When it was published in 2008, Richard Thaler and Cass Sunstein’s Nudge: Improving Decisions about Health, Wealth, and Happiness quickly became one of the most influential books in modern economics and politics.Within a short time, it had inspired whole government departments in the US and UK, and others as far afield as Singapore.One of the keys to Nudge’s success is Thaler and Sunstein’s ability to create a detailed and persuasive case for their take on economic decision-making.Nudge is not a book packed with original findings or data; instead it is a careful and systematic synthesis of decades of research into behavioral economics.The discipline challenges much conventional economic thought – which works on the basis that, overall, humans make rational decisions – by focusing instead on the ‘irrational’ cognitive biases that affect our decision making.These seemingly in-built biases mean that certain kinds of economic decision-making are predictably irrational.Thaler and Sunstein prove themselves experts at creating persuasive arguments and dealing effectively with counter-arguments.They conclude that if governments understand these cognitive biases, they can ‘nudge’ us into making better decisions for ourselves.Entertaining as well as smart, Nudge shows the full range of reasoning skills that go into making a persuasive argument.
Price: 19.99 £ | Shipping*: 3.99 £
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What is more important: personal happiness or family happiness?
Both personal happiness and family happiness are important, but ultimately, family happiness may take precedence. A strong and supportive family can contribute to an individual's personal happiness, and prioritizing the well-being of the family unit can lead to a more fulfilling and harmonious life for all its members. However, it is also important for individuals to prioritize their own happiness and well-being in order to be able to contribute positively to their family's happiness. Ultimately, finding a balance between personal and family happiness is key to a fulfilling and meaningful life.
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Is peace happiness?
Peace can contribute to happiness by creating a sense of security, stability, and harmony. However, peace alone may not guarantee happiness as happiness is a complex and subjective emotion that can be influenced by various factors such as personal relationships, fulfillment, and well-being. While peace can create a conducive environment for happiness to thrive, true happiness often involves a combination of inner contentment, positive experiences, and meaningful connections.
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Is this happiness?
Happiness is a subjective experience that can vary from person to person. It is important to reflect on your feelings and emotions to determine if you are truly happy. Consider what brings you joy, fulfillment, and contentment in your life to determine if you are experiencing happiness. Remember that happiness is a journey, and it is okay to have moments of doubt or uncertainty.
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Happiness is when...
Happiness is when we feel content, fulfilled, and at peace with ourselves and our surroundings. It is a state of being where we experience joy, gratitude, and a sense of well-being. Happiness can be found in simple moments of connection, love, and appreciation for the present moment. Ultimately, happiness is a subjective experience that can be cultivated through positive relationships, meaningful activities, and a sense of purpose.
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