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NLH FIX | Neighborhood Lifestyle Hotels
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The Health Fix : Transform your Health in 8 Weeks
'The only health manual you will ever need' - Dr Rangan Chatterjee'From behaviours to biology and beyond, The Health Fix enables you to personalise your way to better health by laying out your story.An enriching book that gives so much to the reader' - Giles Paley-Phillips'The Health Fix allows you to look at your health and lay out your story like nothing else out there.For many this will be a life-changing read' - Dr Rupy Aujla'Whatever health issues you want to improve, this book has your solution' - Sunetra Sarker'This unique book is exactly what people need right now for their health and wellbeing' - Atul KochharStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX. Unlike many approaches to health and wellbeing, THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit:-Learn how to elegantly tighten up on the 8 factors which affect your health the most day to day-Improve your ability to control your habits-Understand the interplay between your symptoms and your biology-Experience the subtle power of "how, what and when"-Generate your own targeted lifestyle prescription -Apply the 'fixes' that are relevant only to you-Feel the difference within 8 weeksWith the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out.The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you.
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Swedish Fix It Food Preparation Board
Specially designed for one handed use, the Swedish Fix It Food Preparation Board is a robust, multi-purpose food preparation aid that enables the user to hold food in place for cutting, peeling or grating.Stability is a key feature: it has sturdy legs and suction cup feet that hold it securely on the work surface, so it will not slide away when in use. Larger items such as loaves or food bowls can be held securely using a plastic clamp that locks in place with a lever, and smaller items can be pinned onto adjustable pegs. These can be removed entirely if the user requires a larger flat area. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
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The 20-Minute Gut Health Fix : Simple recipes to supercharge your health and avoid ultra-processed food
'Life does not allow for extended sessions in the kitchen but it's still possible to eat delicious home-cooked food in just 20 minutes a day.' Saliha Mahmood AhmedAs a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha is in a unique position to help home cooks transform their health by stealth.By simply cooking her delicious 20-minute recipes you will be improving your gut health and reducing your reliance on harmful UPF. Saliha has created 3 simple steps to success:1 IDENTIFY the percentage of UPF consumed each week and count the number of plant-based foods. 2 AIM to eat less than 20% UPF and include 30 different plant-based ingredients each week. 3 FOCUS your 20 minutes cooking a day on the mealtime where there are the most health gains to be made. Enjoy a healthy protein packed breakfast to replace your boring cereal like Berry and Chia Seed Breakfast Bowl; portable lunches like Chicken, Cucumber and Kimchi Sandwiches that will make a tempting change from any Meal Deal option; or try super family friendly suppers like Prawn Tacos with Gut Loving Relish. After 2 weeks following the Gut Health Fix method and cooking Saliha's delicious 20-minute meals, you'll see significant decreases in the amount of UPF you consume, increases in number plant-based ingredients on your plate and your gut will be thanking you.
Price: 26.00 £ | Shipping*: 3.99 £
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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What are some French YouTubers in the fields of beauty, lifestyle, and fashion?
Some popular French YouTubers in the fields of beauty, lifestyle, and fashion include EnjoyPhoenix, Sananas, and Lufy. EnjoyPhoenix is known for her beauty and lifestyle content, while Sananas focuses on makeup tutorials and fashion hauls. Lufy creates videos on fashion, beauty, and lifestyle, often sharing her favorite products and fashion tips with her audience.
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Fix
Eve and Lidia have been friends since Kindergarten.Eve was born with severe scoliosis. Lidia was born with one hand. Their structural deviations are not what brought them together, but they are what rips them apart. Trapped and alone inside of an un-working body following surgery and filled with obvious regret, Eve is forced into her mind, an unhappy place since her split with Lidia.Under an increasing dependence on opiates and struggling to tell the difference between what is real and what is imagined, Eve strikes up a relationship--and a pact--with the devil.She wishes for everything to go back to the way it was, to have Lidia in her life again.But as she starts to unravel the past, she comes to realize that her memory is far from reliable and must come to grips with what she thinks she knows. Told in non-linear format, Eve relives what she believes happened, while piecing together what actually was.Fix explores dependency, self-acceptance, jealousy, physical pain, regret, addiction, and the greatest of human trials, grief.
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Fix Me Fix You Steam Key
This product is a brand new and unused Fix Me Fix You Steam Key
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We Can Fix It: A Time Travel Memoir
What would you do if you had a time machine? Bet on sporting events?Assassinate all the evildoers of history? Or maybe try to fix all the mistakesand regrets that have haunted you all these years?Join Jess as she travels backin time to share her wisdom with her naive younger self, stand up to bullies whoterrorized her child self, and teach her horny teenage self a thing or two!Whatbegins as a raunchy adventure in teen wish fulfillment grows into a thoughtfulstory about memory, regret, and growing up.One time machine, one frustratedgirl, one sexy futuristic jumpsuit... infinite possibilities!
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The Fix
'A passionate, practical roadmap for addressing inequality and finally making our workplaces work for women' – Arianna Huffington Foreword by Gillian Anderson and Jennifer Nadel For years, we’ve been telling women that in order to succeed at work, they need to change themselves first – lean in, negotiate like a man, don’t be too polite or you’ll never succeed (like a man).But after sixteen years working with major Fortune 500 companies as a leading gender-equality expert, Michelle P.King has realised one simple truth: the tired advice of fixing women doesn’t fix anything.The reality is that workplaces are gendered; they were designed by men for men.Based on King’s research and exclusive interviews with major companies and thought leaders, The Fix reveals the hidden sexism and invisible barriers holding women back at work every day. Women are passed over for promotions, paid less and pushed out of the workforce – not because they aren’t good enough, but because they don’t fit the masculine ideal.In this fascinating and empowering book, King reveals the barriers that inhibit women – and men – at all stages of their careers and provides readers with a clear set of takeaways to help them thrive as they fight for change from within.
Price: 8.99 £ | Shipping*: 3.99 £
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What is a cool YouTube name for a channel about beauty, fashion, and lifestyle?
A cool YouTube name for a channel about beauty, fashion, and lifestyle could be "GlamLifeGuru" or "ChicStyleDiaries." These names convey a sense of expertise and authority in the beauty and fashion world, while also hinting at a glamorous and stylish lifestyle. Another option could be "TrendyTrove" which suggests a collection of trendy and fashionable content.
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Is beauty health?
Beauty and health are closely related but not the same. While beauty can be a reflection of good health, it is not always a direct indicator. True beauty comes from within and encompasses physical, mental, and emotional well-being. Prioritizing health through proper nutrition, exercise, and self-care can enhance one's natural beauty and overall well-being.
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Which fitness lifestyle would you follow?
I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.
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Which beauty and lifestyle YouTubers are authentic?
Authenticity is subjective and can vary from person to person. However, some beauty and lifestyle YouTubers who are often praised for their authenticity include Ingrid Nilsen, Estée Lalonde, and Samantha Maria. These creators are known for being genuine, relatable, and transparent with their audience, sharing both the highs and lows of their lives. Their content often feels authentic and down-to-earth, resonating with viewers who appreciate honesty and realness in the beauty and lifestyle space.
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